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Beef And Broccoli Stir-Fry From Birds Eye®

Heat oil in large nonstick skillet over medium-high heat and cook steak, stirring frequently, 6 minutes or until almost done. Remove steak; keep warm.
Add Recipe Ready Broccoli Stir Fry and continue cooking, stirring frequently, 4 minutes or until vegetables are tender. Add back steak and stir-fry sauce and cook, stirring frequently, 2 minutes or until heated through.**
Serve over prepared rice and sprinkle, if desired, with chopped peanuts.

Beef And Mushroom Stir-Fry

Heat half the oil in a wok on high heat. Stir-fry beef in two batches, 1-2 mins each. Transfer to a bowl.
Heat remaining oil in wok on medium heat. Stir-fry onion, garlic and ginger 2-3 mins until golden. Add mushrooms and corn, stir-fry 1-2 mins until corn is almost tender.
Return beef to wok with peas, sauces and sugar. Bring to a boil and stir-fry 1-2 mins, to heat through. Serve with rice or noodles, if desired.

Beef And Broccoli Stir-Fry

Heat oil in skillet or wok; stir-fry meat.
Add vegetables; stir-fry.
Add seasoning mixture; stir-fry 1 minute.
Serve over rice.

Black Pepper Beef And Asparagus Stir Fry

Mix the Diet Coke, black pepper and onions. Add the beef strips and marinate for 30 minutes.
Heat a heavy skillet or wok over high heat. Add the olive oil and vegetables. Stir fry for 2 minutes.
Add beef and marinade and fry for 2 minutes. Add soy sauce if using.
Serve immediately over rice or noodles, your choice.

P90X Beef And Broccoli Stir-Fry

Bring 2 quarts of water to a boil.
Meanwhile, heat a small amount of soy sauce in a large saute pan, add the onions and garlic, and saute until opaque.
Add beef and saute, turning often with tongs, for 7 to 10 minutes. Stir together the oil, vinegar,and ginger and add to the saute mixture.
Blanch broccoli in the boiling water (or microwave on high, covered and vented, for 2 minutes).
Add to the meat mixture and keep warm.
Prepare soba noodles according to package directions. Drain, toss with the beef and broccoli, and serve.

Beef And Vegetable Stir-Fry

Cook the rice according to the package directions.
Heat the oil in a large skillet or wok on medium-high heat. Add the beef and stir fry for 2 mins. Remove from the skillet. Add the onion, garlic, beans, carrots and bamboo shoots and stir fry for 4 mins.
Mix the soy sauce, ketchup, cornstarch, sambal oelek and 1/2 cup water. Add to the skillet and cook for 1 min or until thickened. Add the beef and cashews and stir fry until heated through. Serve over the rice. Garnish with cilantro.

Ww Beef And Broccoli Stir-Fry Recipe

Heat oil and oil cooking spray in large nonstick skillet over high. Place vegetables in skillet and stir-fry 3 minutes. Add steak strips to vegetables. Stir-fry 2 to 4 minutes or until vegetables are tender-crisp and meat is thoroughly heated.
Serve with hot cooked rice.

Spaghetti With Beef And Mushroom Stir-Fry

mixing bowl. Add beef strips and toss well to coat.

Beef And Broccoli Stir-Fry

Cut beef across grain into thin slices.<

Beef And Broccoli Stir-Fry

Cut beef across grain into thin slices. Combine 1 tablespoon cornstarch and 1

Beef And Broccoli Stir-Fry

Slice beef into small pieces.
Mix sugar, soy sauce, baking soda, cornstarch, water and oil.
Add beef and marinate 1/2 hour. Lightly coat wok with oil.
Cook garlic and ginger root on medium heat for 1 to 2 minutes, then add beef marinade; stir often.
Cut broccoli into small pieces.
Place in boiling water for 2 to 3 minutes; drain and rinse with cold water.
Add cooked broccoli to beef.
Mix remaining ingredients and pour over beef and broccoli. Cook and stir until beef and broccoli are well coated.
Serve over white rice.

Beef And Broccoli Stir-Fry

roth, soy sauce and wine.
Cut beef into thin strips, about

Beef And Broccoli Stir-Fry

ine, 2 tablespoons soy sauce and cornstarch; pour over steak.

Beef And Broccoli Stir-Fry

Slice steak across grain into thin slices.
Add 2 teaspoons oil to wok and cook meat quickly over high heat.
In small bowl, combine beef broth, soy sauce and cornstarch until the cornstarch is dissolved.
Set aside.
Remove meat from wok.
Add remaining oil and cook vegetables, onions and garlic; stir-fry 4 to 5 minutes.
Add steak to vegetables.
Pour cornstarch mixture into steak until sauce thickens.

Thai Chilli Beef And Bean Stir-Fry With Basil

Heat oil in the wok and stir-fry beef, Trident Red Curry Paste, garlic and spring onions for 11/2 minutes.
Add Trident Coconut Milk, Trident Stir-Fry Fish Sauce and sugar. Stir-fry for 1 minute.
Then add the parboiled beans, Trident Baby Cut Corn and basil leaves. Stir just enough to heat them up.
Serve over jasmine rice.

Beef And Noodle Stir Fry

eatproof bowl for 5 mins. Stir to separate strands. Drain.

Honey, Beef And Noodle Stir-Fry

Stir-fry sesame seeds in wok for 1 min, or until golden. Remove from wok and set aside.
Heat half the oil in wok on high heat. Stir-fry beef, in batches, until browned. Remove from wok.
Heat remaining oil in wok. Stir-fry onion, ginger and garlic until onion has softened. Add pepper and corn; stir-fry for 2 mins, or until pepper is just tender.
Return beef to wok with noodles, honey, teriyaki sauce and mirin. Stir-fry until heated through. Serve sprinkled with sesame seeds.

Beef, Vegetable And Noodle Stir-Fry

Place noodles in a medium heatproof bowl; cover with boiling water. Separate noodles with a fork; drain.
Heat half the oil in a wok on high heat. Stir-fry beef, in batches, until browned. Remove from wok.
Heat remaining oil in wok. Stir-fry onion until softened. Add ginger, garlic and chili pepper; stir-fry until fragrant. Add vegetables; stir-fry until tender.
Return beef to wok with noodles and sauces; stir-fry until heated through.

Beef And Broccoli Stir-Fry

ixing bowl add together the beef strips and soy sauce.
Mix

Beef And Peanut Stir-Fry

Heat half the oil in a wok or large skillet over high heat. Stir-fry beef in 2 batches for 1-2 mins, until browned. Set aside.
Heat remaining oil in same wok on high. Stir-fry onion and ginger for 1 min. Add remaining vegetables and stir-fry for 2-3 mins, until tender.
Return beef to wok with sauces and peanuts. Stir-fry for 1-2 mins, until heated through. Serve on a bed of hokkein noodles.

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