P90X Beef And Broccoli Stir-Fry - cooking recipe
Ingredients
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1/4 cup soy sauce
1/2 red onion, sliced
1 tablespoon garlic, minced
1 1/2 lbs top sirloin steaks, sliced 1 inch thick
1 tablespoon sesame oil
2 tablespoons rice vinegar
1 tablespoon ginger, minced
4 cups broccoli florets
Preparation
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Bring 2 quarts of water to a boil.
Meanwhile, heat a small amount of soy sauce in a large saute pan, add the onions and garlic, and saute until opaque.
Add beef and saute, turning often with tongs, for 7 to 10 minutes. Stir together the oil, vinegar,and ginger and add to the saute mixture.
Blanch broccoli in the boiling water (or microwave on high, covered and vented, for 2 minutes).
Add to the meat mixture and keep warm.
Prepare soba noodles according to package directions. Drain, toss with the beef and broccoli, and serve.
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