Ww Beef And Broccoli Stir-Fry Recipe - cooking recipe

Ingredients

2 teaspoons olive oil
olive oil flavored cooking spray, 4 sprays
1 cup fresh broccoli florets
1 cup snow peas, fresh
1 medium red bell pepper, cut in strips
6 ounces steak, strips Tyson Refrigerated, Fully Cooked Seasoned
2/3 cup Worcestershire sauce

Preparation

Heat oil and oil cooking spray in large nonstick skillet over high. Place vegetables in skillet and stir-fry 3 minutes. Add steak strips to vegetables. Stir-fry 2 to 4 minutes or until vegetables are tender-crisp and meat is thoroughly heated.
Serve with hot cooked rice.