EGGPLANT: Slice in 1/2 inch (1 cm) pieces and sprinkle with salt. Leave for 15 minutes. Dry with kitchen paper.
Melt butter or margarine or olive oil in a frying pan. Fry the eggplants on both sides. Reduce heat.
Mix eggs with cream (or milk) and season with nutmeg, salt and pepper.
Pour egg mixture to the eggplants and cook covered until done.
Preheat oven to 350 degrees.
Mix oat flour, vanilla whey protein, salt, baking soda and crystal light, in large bowl.
Mix egg whites, Splenda, applesauce and water in a bowl.
Add wet ingredients to dry ingredients and mix together.
Spray 8x8 glass pyrex dish with non-stick butter spray.
Pour ingredients into dish.
Bake 23 minutes.
Add everything to the blender and mix well.
Nutritional info for protein powder:
One Scoop (33 g): Calories 130, Calories from fat 15, Total Fat 1.5g, Saturated Fat 0g, Cholesterol 0g, Soduim 290g, Total carbs 3 g, Fiber 0g, Sugars 2g, Protein 25g.
1.\tPreheat oven to 200 \u00b0 Celsius.
2.\tMix flaxseed, eggs, butter and baking powder.
3.\tForm two buns (burger size) on a baking tray.
4.\tBake burger bun approximately 20 minutes in oven.
5.\tForm 2 beef paddies.
6.\tFry beef paddies in the pan as desired.
7.\tCut burger bun and decorate with salat, tomato, onion and beef.
8.\tAt the end low carb ketchup, done.
9. Find more low carb or high protein recipes on www.proteinrezepte.com/en/.
5 minutes.
Add raisins, protein powder, wheat germ and benefiber
op of the pan, about 1 hour.
Brush some of
Shake everything up in a 1 gal zip lock bag.
Put two rounded tablespoons in a mug.
Add just enough water to make a thin smooth paste, stir until smooth.
Add a dash of vanilla extract if desired.
Fill mug with hot water, (boiling not necessary).
Stir and enjoy.
Preheat oven to 350*. Line a cup cake pan with paper cups. Microwave the peanut butter for 45 seconds to melt. Add everything to a medium sized bowl and mix well. 1 packet of artificial sweetener = 1 gram. Spoon into 9 cup cake cups and bake for 15 minutes.
Mix protein powder & ricotta together in a bowl until combined.
Enjoy!
Mix dry ingredients in large bowl. Melt honey and peanut butter in microwave about 1 minute. Pour over mixture and stir to blend. Press into sprayed 18x14 pan or pan size of your choice. Cut into 36 pieces, 2\"x3 1/2\" Wrap individually in tin foil if you like.
NOTE: Nutritional value for 1/3 cup protein whey powder; 120 calories, 2 grams fat, 70 grams chol., 2 carbs(1 of sugar), 23 grams protein, 170 grams potassium.
ven and let stand for 1 minute, and remove with a
br>Next, add in the protein powder and stir till combined
owl. Add pumpkin seeds, cranberries, protein powder, dates, raisins, coconut flour
Mix oats, flour, protein powder, and cinnamon together in a bowl.
Place bananas, milk, eggs, brown sugar, and vanilla extract in a blender; blend until smooth. Slowly add oats mixture to banana mixture while blender is running until batter is smooth.
Heat a skillet or griddle over medium-low heat; add butter. Pour batter over hot butter, about 1/4 cup per pancake; dot with chocolate chips. Cook until pancakes begin to bubble and edges are dry, 3 to 5 minutes. Flip and cook until other side is done, 3 to 5 minutes more.
Combine coconut, almond flour, whey protein powder, baking powder, baking soda
Preheat the oven to 180 degrees, fan-bake/force.
In a medium bowl, beat the egg, essence, butter, brown sugar, and rice malt syrup until combined.
Mix in with a wooden spoon the bicarbonate of soda, flour and protein powder until a thick dough has formed.
Carefully fold the raspberries into the dough.
On a small tray with baking paper place the dough in slightly flattened balls.
Cook in the oven for 15 minutes or until golden brown on top.
Blend coconut, almonds, flax seeds, and chia seeds together in a blender or food processor until slightly smooth. Add banana, coconut milk beverage, pineapple, protein powder, and agave nectar; blend until smooth.
in large bowl add pudding mix, protein powder, and milk. whisk well.
fold in bananas, pour mixture into pie crust.
put top on pie and refrigerate for at least 2 hours.
spread cool whip onto pie before serving.
Mix together the cooled oats, protein powder, whole wheat flour, and
Preheat oven to 350 degrees F (175 degrees C). Spray 2 nonstick muffin tins with cooking spray.
Combine oats, trail mix, chocolate chips, raisins, and protein powder in a large bowl. Add maple-flavored syrup, honey, salt, and vanilla extract; stir until dough is thoroughly and evenly mixed.
Press dough firmly into the bottom of each muffin cup.
Bake in the preheated oven until edges are golden, about 6 minutes.