Twisted Colada Protein Smoothie - cooking recipe

Ingredients

1/2 cup shredded coconut
8 almonds
2 tablespoons flax seeds
1 tablespoon chia seeds
1 cup sliced frozen banana
1 cup coconut milk beverage (such as Silk(R))
2 fresh pineapple spears
2 tablespoons protein powder
1 teaspoon agave nectar

Preparation

Blend coconut, almonds, flax seeds, and chia seeds together in a blender or food processor until slightly smooth. Add banana, coconut milk beverage, pineapple, protein powder, and agave nectar; blend until smooth.