Jamie Eason'S Lemon Protein Bars - cooking recipe
Ingredients
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1 cup oat flour
2 scoops vanilla protein powder
1/4 teaspoon salt
1/2 teaspoon baking soda
2 quarts crystal light powdered drink mix
4 egg whites
1/2 cup ideal artificial sweetener
8 ounces baby food applesauce
4 ounces water
Preparation
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Preheat oven to 350 degrees.
Mix oat flour, vanilla whey protein, salt, baking soda and crystal light, in large bowl.
Mix egg whites, Splenda, applesauce and water in a bowl.
Add wet ingredients to dry ingredients and mix together.
Spray 8x8 glass pyrex dish with non-stick butter spray.
Pour ingredients into dish.
Bake 23 minutes.
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