Protein Burger - cooking recipe

Ingredients

500 g ground beef
100 g ground flax seeds
2 eggs
40 g butter
1 teaspoon baking powder
2 tablespoons low-carb ketchup
1/2 onion
1 large tomatoes

Preparation

1.\tPreheat oven to 200 \u00b0 Celsius.
2.\tMix flaxseed, eggs, butter and baking powder.
3.\tForm two buns (burger size) on a baking tray.
4.\tBake burger bun approximately 20 minutes in oven.
5.\tForm 2 beef paddies.
6.\tFry beef paddies in the pan as desired.
7.\tCut burger bun and decorate with salat, tomato, onion and beef.
8.\tAt the end low carb ketchup, done.
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