Eggplant Omelet (South Beach Phase 1) - cooking recipe

Ingredients

1 small eggplant (250g)
1/2 teaspoon salt
30 30 g margarine or 1 -2 tablespoon olive oil
3 eggs
3 tablespoons cream (use milk for SBD phase 1) or 3 tablespoons skim milk (use milk for SBD phase 1)
1 pinch nutmeg
salt
pepper, freshly ground

Preparation

EGGPLANT: Slice in 1/2 inch (1 cm) pieces and sprinkle with salt. Leave for 15 minutes. Dry with kitchen paper.
Melt butter or margarine or olive oil in a frying pan. Fry the eggplants on both sides. Reduce heat.
Mix eggs with cream (or milk) and season with nutmeg, salt and pepper.
Pour egg mixture to the eggplants and cook covered until done.