Spray a small, nonstick skillet with cooking spray and heat over medium-high heat.
Stir in the egg whites and cheese and cook for 2 minutes per side, removing from heat when they have reached desired doneness Stir in the egg whites and cheese and cook for 2 minutes per side, removing from heat when they have reached desired doneness.
Place the eggs on the bottom half of the English muffin.
Top with avocado slices and salsa.
Place the top half of the English muffin on top.
Spray a frying pan or skillet with the cooking spray.
Turn the stove on high.
When the oil gets hot crack the egg but only cook the egg white.
Take one slice of ham and put it in the pan.
When they are finish cooking open up the English muffin and put the egg in then the ham then take the cheese slice and put it on top of the ham and close the muffin.
Put in in the microwave for 10 sec. or when the cheese melts!
Enjoy.
Preheat oven (or toaster oven) to 400 degrees; toast muffin directly on oven rack. Transfer to a rimmed baking sheet (or toaster-oven tray) and spread with the 1/2 tablespoon butter.
Layer bottom half with the 2 slices Canadian bacon, the cheese and the tomato, sprinkle with salt and pepper.
Return to oven; bake until cheese has melted, about 5 minutes; top with other half of muffin half, Enjoy.
Grease or spray your muffin pan if you are not
Preheat oven to 400 degrees. Lightly spray 12 cup muffin tin.
In a large bowl combine flours, wheat germ, brown sugar, baking powder, salt, cinnamon and nutmeg, stirring well.
In a small bowl mash banana and add remaining ingredients except blueberries. Whisk until well blended. Make a well in the center of the flour mixture.
Pour the banana mixture into the well and stir just till moist. Mixture will be lumpy.
Gently fold in blueberries.
Pour batter into muffin tins and bake for 15 minutes or until toothpick comes out clean.
Toast english muffin, and place muffin halves face-up in a bowl. Spoon cold yogurt on top of muffin halves.
Meanwhile, chop apple, and put chopped apple and dates in a microwave-safe container. Cover with water, sprinkle with salt, and microwave on high for 1 minute. Stir, and microwave for 1 more minute. Remove from heat.
Pour microwaved contents over yogurt and muffins. Let sit for 1-2 minutes, and dig in with a fork or spoon!
Optional--can use flavored yogurts, and/or top with fresh berries or honey, etc.
Toast English muffin.
Salt and pepper the egg whites.
Microwave the egg whites in a ramekin on high heat, covered, for approximately 1 minute - or slightly less or more depending on how you like your eggs.
Heat or cook the sausage or meat.
Layer the egg, cheese and meat within the muffin and serve, dipping in hot sauce as desired.
Preheat oven to 425\u00b0.
Lightly oil or spray 12 muffin cups with nonstick cooking spray.
In a bowl, whisk together oats, milk, sugar, corn syrup, oil and egg white.
In another bowl, mix flours, baking powder, cinnamon, baking soda, salt and nutmeg. Stir apples into flour mixture until evenly distributed.
Stir milk mixture into flour mixture, just until moistened.
Spoon batter into muffin cups.
Bake 15 to 20 minutes or
until golden brown.
Makes 12 muffins.
br>Assemble the sandwich -- English muffin bottom, egg (folded to fit
oast each half of English muffin, then butter or spread with
Cook egg whites in a nonstick skillet over medium heat until opaque, about 4 minutes.
Toast English muffins. Divide cooked egg whites between 2 muffin bottoms. Top with spinach, 1 tomato slice, and muffin tops.
Preheat oven to 350 deg. F.
Mix dry ingredients.
Whisk eggs, add vanilla and maple syup, continue to whisk.
Add dry ingredients to egg mixture.
Stir in carrots, zucchini, walnuts, raisins, and pumpkin seeds.
Line muffin cups with paper liners, and fill evenly with muffin mixture.
Bake for 25-30 minutes.
Let cool for 10 minutes.
Enjoy! (or Freeze for future).
pre heat oven to 190c and oil a 12 cup muffin tin or use paper cups.
mix bran flakes, flour, sugar,cinnamon and baking powder, in a bowl.
Then add apple sauce, melted butter and vanilla and mix well and spoon into the muffin tin.
bake for 25/30 minutes or until ready.
cool on a wire rack and enjoy.
overmix!
Pour into muffin tins that are greased with
o 350. Lightly spray 12 muffin cups.
In a large
greased loaf pan or muffin tins.
If desired, sprinkle
Stir the dry ingredients together. In another bowl, mix wet ingredients together (make sure to soak the raisins for 5 minutes, then discard the water) and pour them into the dry mix bowl. Stir until just combined, then pour into 6 greased muffin molds and bake at 350F for 20 minutes. Once out of the oven, leave the muffins in the molds for 5 minutes before transferring them to a cooling rack.
ix well.
Spray a muffin tin with Pam and fill
Other ingredients will vary according to box directions, such as eggs, oil, etc.
Brown sausage in a frying pan; drain.
Prepare both boxes of blueberry muffin mix, according to directions, in a large bowl.
Add sausage and pour into a 9X13 baking dish.
Cooking times will vary, but mine is usually done in about 30 minutes, or until golden on top.
Use a toothpick to test for doneness if you are unsure.
Cut into squares.
00 degrees and spray a muffin pan well with non-stick