Healthy Bran Muffins - cooking recipe

Ingredients

50 g bran flakes (breakfast flakes)
160 g wholemeal flour or 160 g spelt
25 g soft brown sugar
1 teaspoon cinnamon
1 tablespoon baking powder
290 ml apples, sauce
25 g butter (melted)
1 teaspoon vanilla extract

Preparation

pre heat oven to 190c and oil a 12 cup muffin tin or use paper cups.
mix bran flakes, flour, sugar,cinnamon and baking powder, in a bowl.
Then add apple sauce, melted butter and vanilla and mix well and spoon into the muffin tin.
bake for 25/30 minutes or until ready.
cool on a wire rack and enjoy.