Heart Healthy Breakfast - cooking recipe

Ingredients

2 lge egg whites
2 tablespoons reduced-fat shredded cheddar cheese
1 multigrain English muffin, Toasted
2 slices avocados
4 teaspoons salsa

Preparation

Spray a small, nonstick skillet with cooking spray and heat over medium-high heat.
Stir in the egg whites and cheese and cook for 2 minutes per side, removing from heat when they have reached desired doneness Stir in the egg whites and cheese and cook for 2 minutes per side, removing from heat when they have reached desired doneness.
Place the eggs on the bottom half of the English muffin.
Top with avocado slices and salsa.
Place the top half of the English muffin on top.