Healthy Start Breakfast Sandwich - cooking recipe

Ingredients

1 whole wheat English muffin
1/2 tablespoon butter
2 slices Canadian bacon
1 -2 slice swiss cheese
1 slice tomatoes
salt and pepper, to taste

Preparation

Preheat oven (or toaster oven) to 400 degrees; toast muffin directly on oven rack. Transfer to a rimmed baking sheet (or toaster-oven tray) and spread with the 1/2 tablespoon butter.
Layer bottom half with the 2 slices Canadian bacon, the cheese and the tomato, sprinkle with salt and pepper.
Return to oven; bake until cheese has melted, about 5 minutes; top with other half of muffin half, Enjoy.