Healthy Breakfast Muffins - cooking recipe
Ingredients
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3/4 cup whole wheat flour
2 tablespoons rolled oats
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon cinnamon
1/8 - 1/4 teaspoon salt
1/3 cup raisins
1/4 cup walnuts (chopped)
1/4 cup honey
1/4 cup water
2 tablespoons orange juice
2 tablespoons carrots (finely shredded, packed)
1 tablespoon ground flax seeds
1 tablespoon oil
Preparation
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Stir the dry ingredients together. In another bowl, mix wet ingredients together (make sure to soak the raisins for 5 minutes, then discard the water) and pour them into the dry mix bowl. Stir until just combined, then pour into 6 greased muffin molds and bake at 350F for 20 minutes. Once out of the oven, leave the muffins in the molds for 5 minutes before transferring them to a cooling rack.
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