Apple-Oat Muffins("A Healthy Breakfast Start") - cooking recipe

Ingredients

1 1/3 c. rolled oats
1 c. skim milk
1 c. low-fat yogurt
1/4 c. light corn syrup
3 Tbsp. vegetable oil
1 large egg white or Egg Beater equivalent
3/4 c. all-purpose flour
1/2 c. whole wheat flour
1 1/2 tsp. baking powder
1 tsp. ground cinnamon
1/2 tsp. baking soda
1/2 tsp. salt
1/4 tsp. ground nutmeg
1 1/4 c. finely chopped tart apples (Granny Smith)

Preparation

Preheat oven to 425\u00b0.
Lightly oil or spray 12 muffin cups with nonstick cooking spray.
In a bowl, whisk together oats, milk, sugar, corn syrup, oil and egg white.
In another bowl, mix flours, baking powder, cinnamon, baking soda, salt and nutmeg. Stir apples into flour mixture until evenly distributed.
Stir milk mixture into flour mixture, just until moistened.
Spoon batter into muffin cups.
Bake 15 to 20 minutes or
until golden brown.
Makes 12 muffins.