Blanch spinach in boiling, salted water for 1-2 mins. Drain then rinse under cold water and drain again. Chop finely then mix with bread, milk, flour, cornstarch, tofu, 1 tbsp margarine and nutmeg. ...
Heat the butter and oil in a saucepan on medium heat. Add the onion and saute for 8-10 mins until tender and golden. Add the garlic, cinnamon and red pepper flakes and stir for 1 min until fragrant. ...
Heat oil in a heavy-bottomed saucepan over medium heat. Saute onion for 2-3 mins, until starting to brown. Add barley and cook for 2 mins, until toasted. Add hot stock, 1 ladleful at a time, stirrin ...
Preheat oven to 400\u00b0F. Lightly grease a baking tray.In a large, shallow dish, combine the yogurt and mustard. Dip the fish fillets into the yogurt mixture, brushing off excess. Coat in cornflak ...
Preheat the oven to 425\u00b0F.Lightly grease 2 cups of a 6-cup muffin pan. Sprinkle the greased cups with semolina. Using a vegetable peeler, cut one zucchini into ribbons. Line the muffin cups wit ...
Preheat the oven to 325\u00b0F. Blanch the carrot in boiling salted water for 3 mins. Add the broccoli and blanch for another 2 mins.Heat a frying pan and dry fry the almonds for 3 mins, or until go ...
Toss lamb in flour. Heat oil in large saucepan on medium heat. Cook onion until soft. Add lamb; cook until browned all over. Stir in cinnamon and turmeric; cook 1 min.Stir in 1 cup water, stock and ...
Preheat oven to 350\u00b0F. Line 4 - 8 oz mini loaf pans with parchment paper.Combine couscous with 1/3 cup boiling water. Cover and set aside for 3-4 mins. Fluff with a fork to separate grains. Add ...
Sprinkle the saffron over 3 tbsp hot water; set aside to infuse. Bring the stock to a boil in a medium saucepan. Add the carrots and beans and cook for 8 mins until tender. Remove from the heat. Sti ...
Melt 2 tbsp butter and 1/2 tbsp oil in a medium saucepan. Cook onion and celery, stirring, until celery has softened. Add rice, bay leaf and cinnamon stick. Cook, stirring, for 2 mins. Add stock and ...