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Chili Pepper Water

Mix everything (except the onion and the oil),crushing chilies with your hand.Put it on to boil.When it comes to a rolling boil, take it off the stove.In a seperate pan, heat the oil and fry the oni ...

Banana Tofu Curry

Use bananas that are ripe but not mushy.Saute the onion in a bit of white wine.Heat the coconut milk over a medium-high flame.Add the spices, coconut, and raisins and stir thoroughly.Reduce heat to ...

Five Spice Pork And Potatoes

Peel potatoes and cut crosswise into 1/2 inch thick slices; set aside.Place wok over high heat; when wok is hot add oil.When oil is hot add pork and garlic.Stir-fry until pork is browned (2-3 minute ...

Scalloped Garlic Potatoes

Preheat oven to 375.In lightly greased 2-quart shallow baking dish, arrange potatoes. In medium bowl, blend remaining ingredients, pour over potatoes.Bake, uncovered, 45 minutes, or until potatoes a ...

Ginger And Garlic Potatoes

Scrub the potatoes, then place , unpeeled, in a large saucepan and cover with bolng salted water. Bring to the boil and cook for 15 minutes, then drain and leave the potatoes to cool completely. Pee ...

Indian Green Beans And Peas

Heat oil in a saucepan on medium heat. Test the heat by adding one cumin seed to the oil. if the cumin seeds crackles then oil is ready.Add cumin, asafoetida, red chillis and white lentil.Stir fry f ...

Garlic Roasted Potato Wedges With Jalapeno Chili

Heat oven to 400F.Lightly spray 2 foil-lined baking sheets with no-stick cooking spray.In large bowl, combine potatoes, oil, and garlic; toss to coat.Arrange in even layer on baking sheets; season p ...

Roasted Halibut With Fennel & Potatoes

Preheat oven to 425\u00b0F.Cut off roots and trim dark green top from leek. Discard any tough outer leaves.Thinly slice leek.Rinse thoroughly in a bowl of cold water; swish to remove any sand. Trans ...

Spicy Stir Fried Shrimp And Peppers

On medium high heat add oil to a large skillet.When oil is hot add next 7 ingredients (shrimp-green onions) and saute for 3-5 minutes or until shrimp is pink and vegetables are tender.Add remaining ...

Low Fat Red Beans And Rice

Best when prepared the day before, as these directions instruct.Soak beans overnight in water to cover. Drain. Cook beans with ham soup base slowly for 3 hours. Near end of bean cooking time, saute ...

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