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Fat-Free Tortilla Soup(Caldo Tlapeno From Cancun, Mexico)

Bring the water and bouillon cubes to a boil.Peel and cube the first 5 vegetables and add to the broth.Dice the garlic and add it along with bay leaves, 1/2 to 1 teaspoon red pepper and the cumin se ...

Pilaf Stuffed Chicken

Fry onion in 1/4 cup of butter in saucepan until transparent. Add pine nuts and rice; saute until light brown.Add currants, water and dash of pepper.Bring to a boil, then cover and simmer for 25 to ...

Caribbean Chicken And Rice Arroz Con Pollo

Wash and dry chicken pieces; rub with salt and pepper. Refrigerate for a few hours or overnight.In heavy kettle, brown ham and chicken, cook 5 minutes over low heat, add all ingredients and saute fo ...

Corn Chowder

In medium saucepan, add water, potatoes and onion. Cook over medium heat until potatoes are tender. Add corn, milk and butter. Heat until hot.Serve.Serves 4 to 6. ...

Multi-Bean And Corn Salad

Combine all ingredients in a large bowl. ...

Bounty Rice

Saute meat, onion and peppers until lightly browned.Stir in tomatoes, seasonings, rice and cabbage.Cover and cook 10 to 15 minutes or until cabbage is tender and crisp.Sprinkle cheese on top.Cover 2 ...

Baked Corn

Mix all ingredients together in either 9 x 12-inch pan or 2-quart casserole dish.Bake, covered, in oven for 1 hour. About last 10 minutes, take out and cover with grated cheese; return to oven. ...

Cracklin Corn Bread

Combine all ingredients except oil.Add more water or milk, if needed.Should be the consistency of cake batter.Heat oil in iron skillet until very hot.Add mixture.Bake in preheated oven, 450\u00b0, f ...

Brown Rice

Saute chopped celery and green onions in butter or margarine until tender.Drain mushrooms and chop.In a large casserole dish, mix celery, onions, rice, beef bouillon and mushrooms.Bake at 350\u00b0 ...

Corn Salad

Mix all the ingredients. Refrigerate. ...

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