Saute' all the veggies with the spices in the olive oil until the peppers have brightened and started to wilt, then add the cilantro and the tomato puree.When the puree begins to bubble, add 12 cups ...
Add broken up banana, blueberries and cup of milk to your mixer/blender.Blend very well, the mixture will go a nice lavendar colour. Add some Benefibe or your choice of fibre powder, and honey; the ...
preheat oven to 180.Mix milk, egg, yoghurt and butter.Add flour and remaining ingredients.Spoon into muffin tins.Bake for 15min. ...
Marinate fish in wine, olive oil, and lime juice at least two hours, until ready to coat. Reserve marinade.In large bowl, mix together the breadcrumbs, walnuts, and spices.Beat the egg and dip each ...
pre heat oven to 190c and oil a 12 cup muffin tin or use paper cups.mix bran flakes, flour, sugar,cinnamon and baking powder, in a bowl.Then add apple sauce, melted butter and vanilla and mix well a ...
Beat butter with mixer until creamy. Add 1 cup sugar, beating well. Add eggs one at a time, beating well after each addition.Combine flour and baking soda. Add to butter mixture alternately with yog ...
Mix the first 4 ingredients in a shallow plate and set aside.Cut the tilapia fillets in long sticks with a width of about 1 inch. Marinate them in the lemon juice and season with salt and pepper to ...
Preheat oven to 400 degrees.Prepare muffin pans with foils, papers or grease and flour, whichever you prefer. Rinse fresh berries and set to drain.In a large mixing bowl, combine flour, oats, powder ...
Mash bananas.Add remaining ingredients except chocolate chips and mix.Add chocolate chips and stir (I start with the 1/2 c and add more if it looks like too little.).Pour into grased muffin tins and ...
Drain pineapple, reserving juice; set pineapple aside.In a small saucepan, combine the cornstarch and ginger; stir in pineapple juice until blended.Add the honey and soy sauce.Bring to a boil; cook ...