Salsa:
Combine the papaya, mango, red pepper, cilantro, pepper flakes,
ERVING SUGGESTIONS:
Serve with mango-papaya salsa. (See instructions below).
Garnish
In a medium bowl, mix mango, papaya, red bell pepper, avocado, sweet onion, cilantro, and balsamic vinegar. Season with salt and pepper. Cover, and chill in the refrigerator at least 30 minutes before serving.
Mix wine, soy, honey and garlic in a shallow dish. Add steaks; turn to coat well. Marinate in the refrigerator for at least 30 mins.
Meanwhile, boil potatoes in a saucepan of water 10 mins, until tender. Drain and slice.
For the papaya salsa, combine all ingredients in a bowl.
Preheat a grill pan on high heat or preheat the grill to medium-high. Cook the steaks for 3-4 mins each side, or until cooked to desired doneness. Transfer to serving platter and let stand, loosely covered, 5 mins. Serve with papaya salsa and sliced potatoes.
To make the papaya salsa, combine all ingredients in a
Coat fish lightly in seasoning mix, shaking off excess.
Heat oil in a large skillet on high heat. Cook fish 2-3 mins each side, until flesh flakes easily when tested with a fork. Drain on paper towels.
For the papaya salsa, combine all ingredients in a medium bowl.
Serve fish on a bed of salad greens, topped with papaya salsa. Serve with additional lime.
Slit each chicken breast in a few places and push in garlic slices. Brush with oil and season to taste.
Preheat a grill pan on high heat or preheat the grill to medium-high. Cook chicken for 4-5 mins, brushing with maple syrup, until cooked through.
For the papaya salsa, combine all ingredients in a medium bowl.
Top chicken with salsa. Drizzle with additional maple syrup, if desired. Serve with mashed potatoes and green beans.
Score chicken breasts on one side, at 3/4-inch intervals. Place in a shallow dish. Mix oil, oregano, cumin, cayenne pepper and salt in a small bowl. Rub all over chicken. Refrigerate at least 15 mins to marinate.
Preheat the grill to medium. Grill chicken 5-7 mins each side, until cooked through and lightly charred. Let stand, loosely covered with foil, 5 mins.
Meanwhile, for the papaya salsa, combine all ingredients in a bowl and season to taste.
Slice chicken. Serve with salsa and lemon wedges.
fork.
For the papaya salsa, combine all ingredients in a
he pork absorbs.
Pineapple Mango-Kiwi Salsa.
Put all in
ortilla with the sliced chicken, mango avocado salsa, cheddar cheese and some
9 g fat.
MANGO-LIME SALSA:.
In a medium bowl
For the papaya salsa, combine papaya, tomato, onion, lime juice, chili pepper, cilantro and oil in large bowl.
Cook scallops on heated oiled grill pan, in batches, until browned both sides.
Serve papaya salsa topped with scallops. Accompany with sweet chili sauce, if desired.
0 minutes.
For the salsa, mix papaya, lime juice, coriander leaves
Mix parsley, garlic, vinegar and 6 tbsp olive oil. Season then add swordfish and marinate for 1 hour.
For the papaya salad, drizzle 4 tbsp lime juice over papaya. Add chili and coconut. Set aside.
To finish, heat 2 tsp olive oil in a frying pan, remove swordfish from marinade and sear for about 2 mins on each side. Add marinade and coat steaks. Serve with papaya salsa and garnish with chopped mint.
Thread chicken onto 12 skewers.
Cook skewers on heated oiled grill pan (or on the grill) until browned all over and cooked through.
Meanwhile, for the papaya salsa, combine remaining ingredients in a medium bowl.
Serve skewers topped with salsa.
Combine mango, papaya, cucumber and red onion in a bowl.
Whisk together vinegar, orange juice, rind, mustard and honey. Slowly whisk in oil. Stir in poppyseeds and mint. Toss with fruit, cucumber, and red onion.
Lay watercress on a platter and top with salad.
Great served with spicy chicken.
In a bowl, mix the papaya, Prosciutto and shallot. Toss with the oil and vinegar and season with salt and black pepper.
Arrange the salad on 2 plates and top with half of the mozzarella ball. Drizzle with the papaya salsa.
Mix all ingerdients in salsa together, except mango.
Cover and chill overnight.
Grill Mahi Mahi on a hot grill, 5 min.
each side and season with salt and cracked pepper.
Add mango to salsa just before serving and mix well.
Place salsa on Mahi Mahi steaks and serve.
ake, make the mango-chili salsa. Mix the mango and chili with the