Grilled Turkey Breast With Mango-Lime Salsa - cooking recipe

Ingredients

1 lb turkey breast
1/4 cup cilantro, chopped
1/4 cup orange marmalade
2 tablespoons soy sauce
2 tablespoons olive oil
4 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon black pepper, cracked
MANGO-LIME SALSA
1 1/2 cups ripe mangoes, diced (1 mango)
1/3 cup red onion, finely chopped
1/4 cup lime juice
2 tablespoons chopped fresh cilantro
1 small jalapeno pepper, seeded and finely diced (optional)
1/8 teaspoon salt

Preparation

Slice turkey breast in half crosswise without cutting all the way through. Open like a book and set aside.
In a bowl, whisk together cilantro, marmalade, soy sauce, olive oil, garlic, salt and pepper.
Place turkey breast in self sealing plastic bag and turn to coat evenly. Let marinate in refrigerator for a least an hour and up to 2 days.
Arrange on a greased preheated grill over medium heat. Grill, turning once until browned and cooked all the way through (about 20 minutes). Transfer to a cutting board and let rest for 10 minutes before slicing. Serve immediately or serve cold.
Oven directions: To prepare turkey in the oven, arrange marinated turkey on foil lined rimmed baking sheet and roast in a 400F oven until turkey is cooked through and marinate is thick and bubbling, about 25 minutes.
Nutrition information: 250 calories, 28 g protein, 15 g carbs, 9 g fat.
MANGO-LIME SALSA:.
In a medium bowl, combine mango, onion, lime juice, cilantro jalapeno (if using) and salt. Let stand for 20 minutes before serving.
Nutrition information: 55 calories, 15 g carbs, 1 g protein, 2 g fibre, 88 mg sodium.