he marinade). Since the flounder in the recipe is not marinated, if
Wash and pat dry flounder fillets.
Line baking pan with heavy duty tinfoil.
Spray foil with Pam.
Place fillets on top of foil in pan.
Put dots of butter on top of each fillet; then top each with several drops of lemon juice, salt, pepper and parsley flakes. Broil in oven for approximately 5 to 7 minutes or until golden brown and done.
Preheat broiler.
Place flounder fillets in a single layer on a lightly greased broiler pan.
Brush fillets lightly with oil.
br>Prep: Score top of flounder in diamond pattern, dash carefully
Score whole cleaned flounder as you would a ham.
Mix with wire whisk all remaining ingredients.
Pour over scored flounder and rub into flounder well.
Shake on crushed oregano.
Broil for about 20 minutes or until meat flakes with fork.
Do not turn. Garnish with lemon slices and parsley.
In skillet, saute onion in 1/4 cup butter until tender but not brown. Stir in drained mushrooms, flaked crab, cracker crumbs, parsley, 1/2 teaspoon salt and dash of pepper.
Spread mixture over flounder fillets. Roll fillets and place seam side down in a 12 x 7 1/2 x 2-inch baking dish.
ize is approximate. The original recipe said \"serves 4-6\".
Preheat the broiler.
Arrange the fillets on a baking sheet and sprinkle them with pepper, then brush them with the oil.
Spread the mustard evenly over the fish.
Put the fillets into the broiler, about 3-inches from the heat source.
Broil for about 2 minutes, or until golden brown.
Do not overcook.
Place on individual dishes, sprinkled with chives and wedge of lime.
Serves 4.
*Other mild, white fish is good, too!
Preheat the broiler to high.
Place the fillets on a flat surface.
Sprinkle with salt and pepper and brush with oil. Arrange the fillets on a baking sheet or dish.
Blend the mayonnaise, mustard and parsley.
Brush it evenly over the fillets.
Heat brolier on high.
Score the fish in two or three spots on the dark side.
Melt butter and worcestershire sauce with juce from half a lemon and garlic.
Rub fish down with salt and pepper on both sides, depending on the size of your fish you might need more or less salt and pepper.
Put fish under the broiler for 3 minuets.
Slide the fish out of the broiler and paint it with butter and garlic sauce every minuet or so untill the fish is done. I follow this rule: if you can stick a toothpick into the widest part of the fish, then ...
ind another recipe!
Clean and scale a fresh flounder. I leave
Preheat broiler.
Spray broiler pan/rack with Pam.
Using the flat side of a knife mash the garlic and salt together to form a paste.
In a small cup or bowl combine the garlic with the next 3 ingredients (mustard - horseradish).
Sprinkle both sides of fish with pepper and then transfer fish to the prepared broiler pan.
Using a pastry brush or a knife, brush garlic/mustard mixture over one side of fish.
Broil for 5 minutes or until fish is done and flakes easily with a fork.
Line a shallow baking pan with aluminum foil. Lightly brush foil with small amount of butter.
Arrange fish fillets on foil. Brush fillets with remaining butter. Sprinkle Old Bay Seasoning on fillets.
Broil five inches from heat 10 minutes or until fish flakes easily when tested with a fork. Squeeze lemon wedges over fillets.
Preheat broiler.
Arrange fillets on baking sheet.
Sprinkle with pepper, then brush them with oil.
Spread mustard evenly over fish.
Put fillets into broiler, about 3 inches from heat source. Broil for about 2 minutes or until golden brown.
Do not overcook. Place on individual dishes; sprinkle with chives and add wedge of lime.
Serves 4.
Cook macaroni as directed on box with bouillon cubes and cooking oil.
Drain and cool.
In a large mixing bowl, combine macaroni with tuna fish, salmon, flounder, shrimp and salmon juice.
Mix well.
Add mayonnaise, relish, celery, celery seed, onion, mustard, Old Bay seasoning and salt.
Mix well together. Add sugar to taste.
Preheat broiler.
Sprinkle fillet halves with salt and pepper. Brush with oil.
Arrange on pan.
Blend mayonnaise, mustard and parsley and brush evenly over the fillets.
Place under broiler about 3 or 4 inches from heat.
Broil about 1 minute or until golden brown on top and the fish is cooked through.
Serve with lemon wedges to 4.
Place fillets in a Pryrex or other ovenproof baking dish.
Mix the butter and wine and spoon over the fish.
Sprinkle the fish with paprika and breadcrumbs.
Broil for about 10 minutes or until fish is done. Check on it periodically. Crumbs should start to brown a little. (you can also bake it at 350 for about 25 minutes or until done.
Serve with lemon wedges if you like.
arge non-stick skillet. Saute flounder about three minutes a side
Break the egg into a bowl big enough to hold all the fish, and beat the egg with a fork.
Add the fish and make sure it all gets well coated with the egg.
Melt half the butter in a large, heavy skillet, dredge half the fish fillets in flour and fry over medium heat until golden brown on both sides and just cooked through.
Set on a plate and keep warm.
Melt the rest of the butter and repeat with the rest of the fish.
I sprinkled the fish with salt and pepper on one side while the first side was browning.