Flounder Recipe (Scd) - cooking recipe
Ingredients
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1 1/2 lbs flounder fillets
1 egg
1 - 1 1/4 cup almond flour
3 tablespoons butter
pepper
salt
Preparation
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Break the egg into a bowl big enough to hold all the fish, and beat the egg with a fork.
Add the fish and make sure it all gets well coated with the egg.
Melt half the butter in a large, heavy skillet, dredge half the fish fillets in flour and fry over medium heat until golden brown on both sides and just cooked through.
Set on a plate and keep warm.
Melt the rest of the butter and repeat with the rest of the fish.
I sprinkled the fish with salt and pepper on one side while the first side was browning.
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