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Easy Black Bean Fritters

Rinse and drain beans.In a separate bowl, mix all dry ingredients. Stir in egg white, and add milk slowly until a sticky, spreadable paste forms. NOT runny, but not a solid blob.Add beans, and mix w ...

Roasted Garlic Mashed Sweet Potatoes

Cut the top off unpeeled garlic head. Drizzle with olive oil, place in baking pan & bake & 250 degrees for 30 - 40 minutes.Bake the potatoes at 400 degrees for 1 hour or until tender.Cut potatoes in ...

Pumpkin-Pecan Crumble Pie

Preheat oven to 350 degrees F. Grease 13 x 9 inch baking pan.Stir together the pumpkin, evaporated milk, eggs, sugar and pumpkin pie spice until smooth. Pour into prepared pan. Scatter dry cake mix ...

Green Chili, Mexican Style

Combine all ingredients in a 5 quart slow cooker and stir well.Cover and cook on low for 8 hours. ...

Beef With Tomato And Green Peppers

Carefully slice beef into thin bite size pieces about 1x1\".Be sure you slice beef across the grain, otherwise the beef will become tough after cooking.Marinate meat in soya sauce, wine, salt for a ...

Olive Oil Baked Potatoes

Heat oven to 200\u00b0C/fan 180\u00b0C/gas 6.Scrub the baking potatoes, then pat dry. Slice lengthways into three. Drizzle olive oil over a large baking sheet.Place the potatoes on the baking sheet, ...

Creamy Black Bean Soup

Saute onion and garlic in hot oil in a Dutch oven over medium-high heat 4 to 6 minutes or until tender.Stir in broth and next 4 ingredients, stirring to loosen particles from bottom of dutch oven; c ...

Cheddar Baked Beans

Preheat oven to 350\u00b0F.Place the beans in a 1 1/2 quart baking dish.Stir in the onion,peppers,seasonings, and honey or maple syrup.Dot with the butter and top with the cubes of cheddar cheese. B ...

Low-Fat Pumpkin Swirl Bars (Or Cake)

Preheat oven to 350.Prepare pan - either a 10x15 jelly roll (for bars) or a 9x13 (for cake). I like to line my pans with parchment paper.Combine flour, spice, baking powder and soda in a bowl. Set a ...

Cabbage And Potatoes With Turkey Bacon

Wash all vegetables. Heat 1.5 tablespoons of olive oil in a skillet on medium heat. Fry your bacon in the skillet until cripsy. While your bacon is frying, cut, peel, and cube your potatoes. (You ma ...

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