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Carolina Slaw

Combine cabbage, pepper and onion.Then in a saucepan bring dressing ingredients to a boil, then pour over cabbage mix.Cool, cover and refrigerate.Gets better with age.Great on foot long Coney Island ...

Pumpkin Cake

Combine and mix well.Pour into 9 x 13 inch cake pan and bake at 350\u00b0 for 35 to 40 minutes.Cool and frost. ...

White And Black Bean Salad

Saute onion in oil until crisp-tender over medium heat.Remove from heat and cool until warm.Stir vinegar, red pepper, parsley, garlic, NutraSweet Spoonful, salt and pepper into onion.Pour onion mixt ...

Green Pepper Steak

With a sharp knife cut beef across grain into thin strips, approximately 1/8 inch thick.Combine soy sauce, garlic, ginger in a large bowl.Add beef to mixture, toss, and set to the side. Heat oil in ...

Make-Ahead-Potatoes For A Crowd

Peel, cook and mash potatoes.Combine rest of ingredients and add to mashed potatoes.Place in a buttered casserole and refrigerate until ready to use.Then bake in a preheated 350\u00b0 oven for 30 mi ...

Chicken And Mashed Potatoes

Bake chicken in oven whichever way you choose.Take skin off before cooking.Make homemade mashed potatoes using low-fat milk and fat-free sour cream.Add pepper for flavor.Use the canned gravy (low-fa ...

Freezer Slaw

Mix salt with cabbage; let stand one hour.Squeeze out excess water and add carrot and green pepper.While cabbage is standing, make the following dressing. ...

Black Bean Soup

Saute the leeks in the oil in a large saucepan until golden. Add garlic and 1 can of beans with their liquid.Mash up the beans with a fork.Add the second can of beans with their liquid, but do not m ...

Sweet Potato Pie

Mix spices, sugar and baking powder.Put butter into hot, cooked potatoes.Add soda to buttermilk; mix all together.Beat eggs well and stir in.Pour into unbaked pie crusts.Bake at 400\u00b0 for 10 min ...

Crunchy Potato Wedges(Serves 4)

Tip: Instead of cornflakes, you can substitute equal amounts of Parmesan cheese and dry breadcrumbs. ...

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