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Fruit And Nut Brown Rice Pilaf

Cook rice according to package directions. Let cool.In a mixing bowl, toss rice with fruit, pecans, red onion, parsley and dressing. Season. ...

Corn And Rice Loaf

Preheat the oven to 350\u00b0F. Lightly grease and line an 8 x 4 inch loaf pan with parchment, leaving a 2 inch overhang at long ends.In a bowl, combine half the combined cheeses, corn, eggs and spr ...

Baked Potatoes With Beans And Corn

Preheat the oven at 400\u00b0F. Pierce potatoes all over with a fork. Bake for 45 mins until tender. (Or microwave potatoes on high for 12-15 mins until tender.)Meanwhile, heat oil in a medium sauce ...

Hash Browns With Tofu And Mixed Vegetables

For the hash brown, mix the grated potatoes with the walnuts and 1/2 the parsley and season. Heat 2 tbsp oil in a large non-stick frying pan, add the potato mixture and saute over medium heat for 4- ...

Turkey Breast With Couscous Stuffing

For the couscous stuffing, combine the stock, oil and lemon juice in a medium saucepan; bring to a boil. Remove from the heat. Stir in the couscous and raisins. Cover and let stand for 5 mins. Stir ...

Beef, Mushroom And Barley Soup

Heat 1 tbsp of the oil in a large saucepan on high heat. Cook the beef, in batches, for 5 mins until brown. Remove from the pan. Add the mushrooms and cook for 3-4 mins, until golden. Set aside.Heat ...

Spiced Carrot And Honey Couscous

To make the dressing, whisk together olive oil, lemon juice, honey and cumin. Season to taste. Set aside.Fluff couscous with a fork. Add carrots, cucumber, mint, currants and 1/2 the dressing, tossi ...

Provençal Vegetable Fried Rice

Cook the rice in boiling salted water according to the package instructions. Drain and set aside.Heat the oil in a frying pan and fry the onions until softened. Remove from the pan. Add the chicken ...

Cheese, Corn & Bacon Muffins

Combine cornmeal and milk in large bowl; let stand 10 mins.Preheat the oven to 400\u00b0F. Oil a 12-cup muffin pan. Cook bacon in small skillet until browned and crisp. Add onion; cook, stirring, 1 ...

Chorizo And Almond Stuffed Turkey Breast With Couscous

Preheat oven to 325\u00b0F. For the stuffing, toast 3/4 of the almonds in a frying pan. Add a little oil in a pan and chorizo and saute for 3 mins. Add 3 diced onions and cook for 8-10 mins, stirrin ...

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