Double Corn Brunch Bake - cooking recipe

Ingredients

1 1/2 tsp. vegetable oil
1/2 c. chopped onion
1 (17 oz.) can whole kernel corn, undrained
3/4 c. cornmeal
2 eggs
4 egg whites
1/2 c. skim milk
1/4 c. all-purpose flour
1/2 tsp. salt
1/2 tsp. baking powder
bottled salsa, taco sauce, chili sauce, tomato sauce or catsup

Preparation

In medium saucepan over medium heat, cook onion in oil, stirring occasionally, until tender, 4 to 5 minutes.