Combine barley, hocks, salt, pepper, water in large pot. Bring to a boil over high heat. Reduce heat, cover pot partially and simmer for 45 minutes.Add the leeks, celery, onion and potato and simmer ...
Spray medium pan with cooking oil; cook onion and garlic over heat, stirring, 1 minute. Add zucchini and tomatoes; cook, stirring occasionally, about 1o minutes or until vegetables soften. Remove fr ...
Wash, scrub rice kernels with hands and rinse 5 times. Or wash in alum solution (if you are familiar with that process).Soak rice 4 hours or overnight. Drain and steam in rice cooker 20-30 minutes. ...
Mix: Chopped Carrot + Salt + Pepper + 1 tsp Cumin + Lemon Juice + 2 Garlic Cloves minced.Clean Fish then stuff with that mix.Leave for an hour.Cover both sides of fish with wheat bran.Preheat oven t ...
In a small bowl, combine the orange juice and whole wheat flour. Stir to blend well. The mixture will be a soft, sticky dough.Scrape into a large plastic container of about 2 qt capacity. Let it sta ...
Combine first 3 ingredients in a large bowl, stirring with a whisk.Add corn and remaining ingredients, stirring to combine.Cover and refrigerate at least 2 hours before serving. ...
Heat the oil in a large saucepan. Add bell pepper, garlic and potato. Saute over medium-low heat stirring often, for 2-3 minutes.Stir in flour and cook, stirring for 30 seconds. Gradually stir in ve ...
Boil rice according to package directions.Drain.Brown rice has a slightly coarser grain than white.Chop onions,celery,bell peppers and garlic finely (use blender).In bacon drippings saute chopped ve ...
In medium saucepan, bring orange juice, water and salt to a boil.Remove from heat and whisk in couscous. Cover and let stand for 5 minutes. Fluff with a fork. Transfer to a large bowl and let cool c ...
Heat the oil in a casserole and soften the onion and garlic for 10 minutes. Increase the heat, add the cayenne and cook for 2 minutes. Add the split peas and the stock. Bring to a boil, then simmer ...