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Salmon, Lemon And Asparagus Stir Fry

Heat 1 tbsp of the oil in a wok or large skillet on high heat. Stir-fry asparagus and onions for 1 min. Remove from pan.Add broccoli and cabbage. Stir-fry for 2-3 mins on medium-high heat until wilt ...

Baked Caramel Custards With Roasted Pears

Preheat the oven to 325\u00b0F.Place 1/2 cup sugar and 1/4 cup water in a small saucepan and stir over a low heat, without boiling, until the sugar is dissolved. Bring the sugar water to a boil, unc ...

Maple Baked Winter Fruits

Preheat the oven to 350\u00b0F.Using a vegetable peeler, remove peel from orange in one long strip, if possible. Squeeze juice from orange. Place juice, peel and wine in a large shallow baking dish. ...

Easy Lasagna

Preheat the oven to 400\u00b0F. Heat oil in a large saucepan or deep frying pan and cook onion and garlic for 5 mins, or until onion softens. Add ground beef and cook, stirring, until browned.Stir i ...

Baked Apples

Scoop out the apple cores.Mix cinnamon and sweetener and put in the apples.Bake in small baking dish with 1/2 cup water in microwave for 2 1/2 to 3 minutes.Add raisins and serve.Has 96 calories each ...

Thai Chicken Noodle Stir-Fry

Place the noodles in a large heatproof bowl; cover with boiling water. Let stand for 5 mins or until just tender; drain.Combine the chicken and ginger in medium bowl. Heat the oil in a wok on high h ...

Thai Shrimp, Cilantro And Green Peppercorn Stir Fry

Using a mortar and pestle, crush cilantro root and stem mixture, coriander seeds, peppercorns and garlic to a paste. Transfer to a large bowl along with shrimp and 1 tbsp oil. Cover and chill for 3 ...

Vegan Beet Soup With Cilantro And Mint Pesto

Heat 3 tbsp of olive oil in a large saucepan and saute the onion, garlic, ginger and cumin, stirring well. Add the beets and potato and saute vigorously. Pour in the stock, bring to a boil and simme ...

Pork And Cashew Stir Fry

Heat a wok or large skillet on high heat. Add 1 tsp of the oil and swirl to coat the surface. Stir-fry the pork, in batches, for 1-2 mins each batch, or until seared. Transfer to a plate.Add the rem ...

Speedy Spinach Cannelloni

Preheat oven to 400\u00b0F. Grease a large baking dish.Heat oil in frying pan over medium heat. Cook onion and garlic for 5 mins. Add tomatoes. Bring to a boil then remove from heat.Meanwhile, combi ...

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