Bake 4 large potatoes until tender.
Cut open and divide chili between the 4 potatoes.
Top with low-fat cheese.
Heat turkey chili in microwave for 2 minutes, stirring halfway through.
Spoon half of turkey chili onto tossed salad.
Top with cheese.
Brown onion in liquid Butter Buds.
Add cooked turkey.
Stir refried beans into turkey mixture.
Spread into 9 x 13-inch casserole dish, sprayed with cooking spray.
Sprinkle green chilies on top of turkey-bean mixture.
Spread 1/2 cheese over, then pour taco sauce over cheese.
Sprinkle remaining cheese on top.
Bake at 400\u00b0 for 20 to 25 minutes.
Cool slightly and spoon sour cream on top.
Serve with homemade low-fat chips.
up of the baking mix (low-fat bisquik) and 1/2 cup
Beat egg in large bowl.
Add all remaining ingredients.
Mush together well using your hands.
Form into 1/2 inch balls.
Heat small amount of olive oil (about 1 tsp to keep this recipe low-fat) in skillet.
Put half the balls into the skillet and cook until browned evenly on outside.
Remove and add remaining balls.
In medium saucepan, stir ingredients together, using medium heat and stirring constantly, until cheese is melted.
Serve with Mr. Phipps low-fat tortilla chips.
Can also be used as a sauce for a taco salad.
Combine turkey, bread crumbs and garlic powder.
Form into balls.
Spray large skillet with cooking spray.
Brown turkey balls on all sides; drain.
In same skillet, heat Butter Buds and saute onions.
Add flour.
Using wire whisk, add instant broth and water, stirring until gravy consistency.
Bring to a boil.
Add turkey balls and simmer 10 minutes.
Stir in yogurt but do not boil, just heat slightly.
Serve over hot noodles.
Serves 6.
In a medium nonstick skillet,cook turkey over medium-high heat until no longer pink.
Set aside.
Cook and drain spinach according to package directions.
In a medium bowl,mix turkey,spinach and cheese.
Stir in ketchup and mayonnaise.
Fill each pita pocket evenly until all of the mixture is used.Slightly flatten pockets and brown lightly in skillet coated with non-stick cooking spray.
Spray saute pan with low-fat cooking spray and saute turkey, onion, celery and green pepper.
When done, drain.
In a two-quart casserole dish, put chicken broth, uncooked rice and sausage mix. Top with undiluted soup; cover and bake for one hour at 325\u00b0.
Brown turkey and onion; salt and pepper.
Add all ingredients, except macaroni and peppers.
Cook macaroni; drain.
Mix with turkey mixture.
Chop peppers and mix well.
Makes 6 to 8 servings.
Lightly spray the tortilla with Pam.
Toast the tortilla in a 400 degre oven for 5-7 minutes.
Remove the flatout and top (in order) with pizza sauce, fat free cheese, pepperoni slices, onions, mushrooms and green pepper.
Sprinkle with 2 Tbl low-fat mozarella.
Bake for 7-10 minutes.
Sprinkle with parmesan cheese, slice and serve!
Combine and in a blender. Puree for 5 minutes or until smooth.
Most of the time Coconut Cream is sweet so you can add the sugar if you want.
The above recipe is for Coconut Cream to make Coconut Milk Substitute: For 1 cup, use 3 tablespoons \"low-fat coconut cream substitute\" plus hot water or warm low-fat milk to equal 1 cup.
rost this cake with a Low Sugar Low Fat Cream Cheese Frosting or
In medium casserole dish, layer in order all ingredients. Microwave until cheese is melted.
Top with low-fat sour cream and sliced green onions.
It goes fast.
Preheat the oven. I do mine to 160 degrees but it is fan-assisted, so if yours isn't I would do 180 or even 200.
Use the low-fat spread to grease an 8-inch loaf tin.
In a large bowl, whisk the egg-whites to a froth.
In another bowl, stir the flour, mango puree, vanilla essence and egg yolk together.
Fold the whisked whites into this mixture.
Pour into the greased tin and bake for 30-40mins.
Let cool, then slice.
Preheat Oven to Moderate.
Grease & line pan(s).
Beat butter, vanilla & sugar in small bowl until light and fluffy; beat in eggs one at a time.
Stir in flour & milk (in 2 batches).
Spread into tin, and cook for approx 15 - 25 min (until skewer comes away clean).
Let stand for 5 minutes, then turn onto wire rack.
Serves 6-8.
Cut in half and spread middle with beaten low fat cream, and halved strawberries. Cover top of cake with cream and add strawberries and sprinkles.
I cooked pasta.
Meanwhile sauteed garlic, onions, bell pepper, zucchini, roma tomato together in the fat-free italian dressing and a cup of water (trying to stay away from oils and butter when possible) adding spices, basil, majoram, and rosemary.
Then I added the pasta and topped with salad toppers (fat free, low cholesterol) and low-fat parmesean/ red pepper/ garlic seasoning.
mix together the low fat mayonnaise, low fat creme fraiche OR low fat sour cream & Maggi
You can substitute 1 tablespoon of bacon bits if using low-fat dressing.
Wet several potatoes.
Pierce potatoes several times with a fork.
Bake 2 hours at 350\u00b0.
Cool.
Scoop some potatoes out.
Cut into fourths.
Mash down crosswise with fork.
Drizzle skim milk on each one.
Squeeze low-fat margarine on each potato.
Salt and pepper.
Add low-fat or nonfat cheese.
Place under broiler for 2 to 4 minutes.