Turkey (Chicken) Mac(Low-Fat) - cooking recipe

Ingredients

1 1/2 lb. ground turkey or chicken
1 1/2 lb. whole wheat macaroni
1 onion, chopped
1/4 tsp. cayenne pepper
2 or 3 cloves garlic
1/2 c. lemon juice
4 1/2 c. low-fat spaghetti sauce
1/2 c. yellow, green and red peppers

Preparation

Brown turkey and onion; salt and pepper.
Add all ingredients, except macaroni and peppers.
Cook macaroni; drain.
Mix with turkey mixture.
Chop peppers and mix well.
Makes 6 to 8 servings.