heese.
Cover and bake for 45 minutes to 1 hour
Add ingredients one at a time in blender.
With this smoothie you have 4 recommened servings of fruit for the day.
Add frozen blueberries, peeled banana, yogurt, milk, powdered milk, and sugar to blender.
Blend on \"smoothie\" setting for 30 - 60 seconds.
Pour into glasses and serve while still cold.
revent film from forming. Refrigerate for several hours or overnight.
iddle of pre-heated oven for 45 minutes, rotating pans half
ock of this magical breakfast smoothie. The second is fresh citrus
Put the raspberries, yogurt and vanilla essence in a food processor or blender and blend until smooth. Taste, and add the honey if necessary for sweetness.
Put a couple of ice cubes in a glass, and pour in the smoothie. Spoon the Greek yogurt on top, add a straw and serve immediately.
Place all ingredients in blender.
Blend until very smooth.
Serve immediately.
For a vegan smoothie, make with soy milk and soy yogurt.
note***The dough recipe is for around 50 perogies.
At
Dissolve Coffee-mate in warm water.
Place all of the ingredients in blender, except for the whipped cream.
Blend on high speed for 30-45 seconds.
Pour, and top with Fat Free Redi-Whip. Strawberrylicious!
Combine all ingredients in a blender and puree until smooth. Pour into a tall glass and serve.
Note: *You can also used frozen, unsweetened peaches and raspberries instead of the fresh fruit.
For a thicker smoothie, add 1/4 cup of ice cubes before blending.
Blend or process the ingredients until smooth.
Note: Use frozen bananas - or add ice cubes to the blender - for a thicker smoothie. I'm reluctant to add ice cubes to my blender, and if the smoothie is not all being drunk at the time you make it, I'd advise against the ice blocks, because naturally they'll just make what's drunk later more watery! Add any other fruit, as takes your fancy!
To prepare the smoothie mix, combine the coffee creamer, coffee granules, milk powder, sugar and cocoa in a blender and pulse several times until finely powdered and well blended.
To prepare a smoothie, combine 1/2 cup milk and 2 Tbsp smoothie mix in blender; whirl until smooth. Add 6-8 ice cubes and pulse until thick and creamy.
Combine kefir, bananas, cinnamon, nutmeg, allspice and ice cubes in a blender; blend until smooth. Serve immediately.
Nutrition
Per serving: 283 calories; 5 g fat ( 3 g sat , 0 g mono ); 16 mg cholesterol; 56 g carbohydrates; 15 g added sugars; 10 g protein; 6 g fiber; 98 mg sodium; 427 mg potassium.
Nutrition Bonus: Calcium (35% daily value), Vitamin C (17% dv)
Carbohydrate Servings: 3
Exchanges: 1 1/2 fruit, 1 reduced-fat milk, 1 carbohydrate (other
With the exception of the ice cubes, put the ingredients in a blender, then add ice cubes, one at a time, processing until blended.
For best results, serve immediately.
Toast bread crumbs.
In large bowl, crumble corn bread and add toasted bread crumbs.
Add onions, celery and seasonings.
Add hot broth to make a soft moist mixture.
Mix well.
Add margarine and milk; mixture should be very soft to allow for loss of moisture during baking; add more broth if necessary.
Spray 9 x 12-inch baking pan with vegetable spray.
Pour mixture in and bake at 350\u00b0 for 1 hour.
Place 4 serving glasses in fridge to chill. Blend all ingredients for the frappe in a blender or food processor until smooth. Pour into 2 glasses; serve at once.
Repeat with ingredients for the smoothie.
Place milk, yogurt, Carnation Instant Breakfast drink, blueberries and bananas in a blender.
Blend until smooth.
To change flavor of the smoothie, blend in any flavor of fat free yogurt or unsweetened berries.
For a frostier drink, omit yogurt and blend in 1 cup of your favorite fat free frozen yogurt.
combine ingredients together for a healthy low fat soup with taste!
can keep in the fridge for 3 days!
divide into cup quantities and use within 3 days.
Combine all the ingredients in a blender and blend until smooth.
Pour the smoothie into 2 tall glasses and serve.