Breakfast Smoothie(Replacement For Breakfast) - cooking recipe
Ingredients
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1 cup apple juice (Organic)
1 cup of fresh or frozen strawberries
1 cup of fresh or frozen blueberries
1 cup of non-fat yogurt
1 banana
2 Tbsp. vanilla or strawberry protein powder
3 Tbsp. honey
1 cup of crushed ice
Preparation
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Add ingredients one at a time in blender.
With this smoothie you have 4 recommened servings of fruit for the day.
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