Blue Monkey Smoothie - cooking recipe

Ingredients
    1 cup nonfat milk
    9 ounces fat-free blueberry yogurt
    1 packet no sugar added vanilla instant breakfast drink mix
    1/2 cup frozen blueberries
    1/2 cup sliced banana
Preparation
    Place milk, yogurt, Carnation Instant Breakfast drink, blueberries and bananas in a blender.
    Blend until smooth.
    To change flavor of the smoothie, blend in any flavor of fat free yogurt or unsweetened berries.
    For a frostier drink, omit yogurt and blend in 1 cup of your favorite fat free frozen yogurt.

Leave a comment