Blue Monkey Smoothie - cooking recipe
Ingredients
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1 cup nonfat milk
9 ounces fat-free blueberry yogurt
1 packet no sugar added vanilla instant breakfast drink mix
1/2 cup frozen blueberries
1/2 cup sliced banana
Preparation
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Place milk, yogurt, Carnation Instant Breakfast drink, blueberries and bananas in a blender.
Blend until smooth.
To change flavor of the smoothie, blend in any flavor of fat free yogurt or unsweetened berries.
For a frostier drink, omit yogurt and blend in 1 cup of your favorite fat free frozen yogurt.
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