Italian Zucchini And Artichoke Casserole (Rapid Fat Loss) - cooking recipe

Ingredients

8 ounces tomato sauce
2 large zucchini, sliced
1/2 cup onion, sliced
14 ounces artichoke hearts, in brine
1 cup fat free mozzarella cheese, shredded
italian seasoning
salt
pepper
garlic powder

Preparation

Preheat oven to 350\u00b0F.
Spread a thin layer of tomato sauce on the bottom of a large baking dish.
Layer the ingredients in the baking dish, ending with a layer of zucchini topped by a layer of cheese.
Here are the exact layers I used, bottom to top: 1/3 of the zucchini, 1/2 of the onion, 1/2 artichoke hearts, 1/3 cheese, 1/2 tomato sauce, seasonings, 1/3 zucchini, 1/2 onion, 1/2 artichoke hearts, 1/3 cheese, 1/2 tomato sauce, seasonings, 1/3 zucchini, 1/3 cheese.
Cover and bake for 45 minutes to 1 hour, until zucchini is cooked through.
If necessary, remove lid and cook a few more minutes to brown cheese.