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Cajun Butter Garlic Steak Bites

bsp of seasoning. Use more for more spice.
Combine cajun

Steak Pizzaiola - Diabetic Friendly

Heat the olive oil in a large skillet over medium-high heat.
Add the flank steak and cook for 5-6 minutes per side for medium rare, longer if desired. Remove the steak from the skillet and keep warm.
Add the onion and garlic to the pan drippings and saute for 3 minutes. Add the tomatoes and oregano and bring to a boil.
Lower the heat and simmer for 5 minutes. Add the vinegar and olives and simmer for 3 minutes. Add the sugar and cook for 1 minute. Season with salt and pepper.
Serve the steak with the sauce.

Steak Pizzaiola

Take chuck steak and cut into pieces to fit in saucepan.
Mix tomatoes with garlic, oregano, salt and pepper to taste.
Pour a little tomato mixture on the bottom of pan.
Place steak and rest of tomato sauce in pan.
Cover and cook for 1 1/2 to 2 hours, over low heat, until steak is tender.
Serve over macaroni.

Chuck Steak Pizzaiola

Heat oven to 350\u00b0.
Trim fat from steak.
Place in a shallow glass baking dish with plenty of space around meat.
In a bowl, mix the rest of the ingredients.
Spread over steak.
Bake uncovered for 45 minutes to one hour, until steak is tender.
Slice at an angle and serve with tomato sauce from pan.
This tastes great with roasted potatoes.

Chef John'S Steak Pizzaiola

Season steak medallions with salt and black

Grilled Lime-Marinated Flank Steak With Chipotle-Honey Sauce

TO MARINATE STEAK: Place the steak in a large dish

Country Fried Steak And Pan Gravy

For steak: Melt butter & oil in an

Steak Cobb Salad With Dijon Vinaigrette

For steak marinade: In a screw-

Spanish Spice Rubbed Rib-Eye With Sherry Vinegar Steak Sauce

For the sherry vinegar steak sauce:.
Place the peppers,

Garlic-Rubbed Flank Steak With Chimichurri Sauce

For Chimichurri sauce: Place first 7

Authentic Thai Steak Salad

Preheat an outdoor grill for medium-high heat and lightly

Argentinean Barbecued Steak

n airtight container and refrigerate for up to 1 day.

Delicious! Low-Fat Chicken Fried Or Country Fried Steak

br>Spray both sides of steak.
Generously spray skillet with

Grilled Tuscan-Style Steak With Focaccia Salsa

For steak: Rub with olive oil and

Baked Flank Steak

Set oven at 450\u00b0.
Use flat baking dish large enough for steak. Set dish in oven for 5 minutes.
Blend butter and seasoning and add to dish.
When butter melts, add steak.
Bake 5 minutes and turn steak.
Bake another 5 minutes (or more).
Slice steak on diagonal and turn each slice in seasonings in dish.
Serve in dish.

Sicilian Steak

Put olive oil on a dinner plate (big enough for steak).
On another plate, mix bread crumbs and cheese.
Dip steak in oil, covering both sides, then on to the bread crumbs, covering both sides. Broil for 10 min, then flip to cook other side.
Serve with Italian bread, butter and a salad.
Bon Apetit!

Marinated Flank Steak

Combine all of the ingredients except for steak in a large glass bowl and mix well.
Place steak inside and turn several times, coating the steak completely.
Let marinate in covered container for 4 to 5 hours or overnight if possible.
Cook steak so that it is browned on the outside but rare in the center.
Cut diagonally across the grain into thin slices and serve.
Serves 3 to 4.

Spanish Steak

Sprinkle flour over both sides of steak.
Beat in all the flour you can.
Salt and pepper the steak.
Place steak in pan. Sprinkle with a little dry mustard and the brown sugar, then pour the tomato sauce and 1 can water over the steak.
Cover pan with aluminum foil.
Bake 1 hour at 350\u00b0.

Pepper Steak

Trim fat from meat; cut into strips (2 x 1/4-inch).
Heat oil in large skillet.
Cook meat in oil, turning frequently, until brown, about 5 minutes.
Stir in water, onion, garlic salt and ginger.
Heat to boiling.
Reduce heat, cover and simmer 12 to 15 minutes for round steak, 5 to 8 minutes for steak.
Add green pepper strips during last 5 minutes of simmering.

Chicken Fried Steak

Combine egg and water. Dip steak in egg and water mixture. Roll in flour and brown on both sides. Cover and cook for 30 minutes on low heat. Remove meat from cooking pan. Put rest of seasonings and 1 c. of flour to pan and stir until brown. Add milk, stirring until thickened. Boil 2 minutes.

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