Garlic-Rubbed Flank Steak With Chimichurri Sauce - cooking recipe

Ingredients

Chimichurri Sauce
1/2 cup fresh flat leaf parsley, packed
2 tablespoons fresh lemon juice
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon kosher salt
1/4 teaspoon sugar
1/4 teaspoon cumin
1 large garlic clove
2 tablespoons extra virgin olive oil
1 tablespoon water
Garlic-Rubbed Flank Steak
2 lbs flank steaks, trimmed
3/4 teaspoon kosher salt
1/2 teaspoon black pepper, freshly ground
2 garlic cloves, minced
cooking spray

Preparation

For Chimichurri sauce: Place first 7 ingredients in a food processor; process until finely minced. With processor on, slowly pour oil and 1 tablespoon of water through food chute; process until well blended.
For Steak: Prepare grill to medium-high heat.
Rub steak evenly with salt, pepper, and garlic. Place steak on grill rack coated with cooking spray; cover and grill 6 minutes. Turn steak over; cover and grill 4 minutes or until desired degree of doneness. Remove steak from grill; cover and let stand 5 minutes.
Cut steak diagonally across the grain into thin slices. Serve with Chimichurri sauce.
Serving size = 3 ounces steak and 1 tablespoon sauce.