Steak Pizzaiola - Diabetic Friendly - cooking recipe

Ingredients

2 teaspoons olive oil
1 lb flank steak
1 small onion, chopped
3 garlic cloves, minced
1 cup canned plum tomatoes, coarsely chopped
1 tablespoon minced fresh oregano (1 teaspoon dried)
2 teaspoons balsamic vinegar
1/4 cup black olives, pitted and halved
1/2 - 1 teaspoon sugar (or to taste)
1/2 teaspoon sea salt (or to taste)
1/4 teaspoon fresh ground pepper (or to taste)

Preparation

Heat the olive oil in a large skillet over medium-high heat.
Add the flank steak and cook for 5-6 minutes per side for medium rare, longer if desired. Remove the steak from the skillet and keep warm.
Add the onion and garlic to the pan drippings and saute for 3 minutes. Add the tomatoes and oregano and bring to a boil.
Lower the heat and simmer for 5 minutes. Add the vinegar and olives and simmer for 3 minutes. Add the sugar and cook for 1 minute. Season with salt and pepper.
Serve the steak with the sauce.