Combine onion powder, salt, garlic powder, oregano, thyme, pepper, paprika, cayenne, and red pepper flakes in a small bowl to make Cajun seasoning.
Measure 2 tablespoons of the seasoning into another bowl. Mix in mayonnaise, relish, and lemon juice. Taste and adjust seasoning. Chill tartar sauce for at least 20 minutes before serving.
baking tray and roast for 35 mins, or until crispy
Dust fish sticks with flour. Combine breadcrumbs and lemon zest. Dip floured fish in egg, then breadcrumbs, pressing lightly to coat. Place on a baking sheet and chill for 5 mins.
Heat oil in a frying pan on medium. Cook fish, in batches, for 3 mins each side, until golden and cooked through; drain on paper towels.
To make tartar sauce, stir together mayonnaise, capers, parsley, chives, and lemon juice. Season to taste.
Serve fish sticks with tartar sauce, salad and lemon wedges.
Preheat grill.
Lightly coat vegetables with oil. Working in batches, grill vegetables for 3-4 mins, until tender and browned. Set aside and let cool slightly. Toss with arugula and season.
Sprinkle fish with paprika. Lightly coat with oil and grill for 3-4 mins, or until cooked to your liking.
Meanwhile, to make the tartar sauce, combine all ingredients. Season.
Distribute vegetable mixture between serving plates. Top with fish and tartar sauce. Serve.
For the tartar sauce; in a bowl blend all
Mix all the ingredients for the tartar sauce and chill.
Preheat the oven to 180\u00b0C.
Grease a large sheet of aluminum foil with plenty of soft butter.
Place the fish on top, dot with butter, season and sprinkle with wine and lemon juice on top.
Scatter the herbs over and wrap the fish in the foil.
Bake for 15 to 20 minutes or until the fish can be easily flaked with a fork.
Serve with the tartar sauce and chips, if desired.
Make Tartar Sauce: Stir together all ingredients in
Heat oven to 425\u00b0. Coat bottom of 13 x 9 x 2-inch pan with Crisco oil.
Combine cornmeal, pepper, garlic salt, lemon pepper and Cajun spice in large flat dish.
Combine egg and water.
Rinse fish.
Dip in egg mixture.
Coat with cornmeal mixture.
Place in pan.
Bake at 425\u00b0 for 22 to 25 minutes or until fish flakes easily when tested with fork.
Serve with tartar sauce if desired. Makes 4 servings.
Combine all the tartar sauce ingredients in a bowl with
ll the ingredients listed for the tartar sauce in a small bowl.
efrigerate 15 mins.
Meanwhile, for the tartar sauce, combine all ingredients in
Dredge prawns in flour, eggs then breadcrumbs. Arrange on a baking tray and chill for 15 mins.
Heat oil in a large frying pan over high heat. Working in batches, shallow-fry prawns for 1-2 mins, turning, until golden. Drain on paper towels.
To make the tartar sauce, combine all ingredients.
Serve prawns with tartar sauce.
ff each end (this allows for better flavor penetration).
Set
hallow bowl.
Dip the fish into the cornmeal and coat
br>With a fork flake fish into small pieces.
In
Heat oven to 450 degrees.
Place frozen fish in ungreased shallow baking dish.
Bake uncovered until fish flakes easily with fork, 15 to 20 minutes.
Spread tartar sauce on fish; sprinkle onions on top.
Bake until sauce is hot and onions are crisp, 2 to 3 minutes.
You can use halibut too.
Nice with tater tots, stewed tomatoes and carrot/celery sticks.
move skin from fish and discard.
Cut fish into desired
Place salmon fillets, 3 Tbs tartar sauce, 1 Tbs dill, salt and
To prepare tartar sauce, combine first 6 ingredients, stirring
Heat oven to 500\u00b0.
Line a jelly-roll pan with foil.
Lightly grease foil.
Mix potato flakes, paprika, instant onion and salt on waxed paper.
Spread mayonnaise on both sides of fish.
Coat with potato-flake mixture.
Place in prepared pan.
Bake 8 to 10 minutes until golden on the outside and opaque in center.
Serve with Tartar Sauce.