to make the oven baked sweet potato fries, preheat oven to 400\u00b0F
Rinse catfish with water and pat dry.
Next, prepare ingredients; lightly salt and pepper catfish to taste.
Next, take minced garlic and spread over top of catfish fillet (1/2 teaspoon to each or more desirable to taste).
Cut lemon and sprinkle juice over catfish.
Spray baking dish with no stick spray.
Place in preheated oven at 350\u00b0.
Bake approximately 1/2 hour or until catfish is light golden brown on top.
Preheat oven to 425 degrees.
Whisk
Preheat oven to 325\u00b0.
Coarsely
bout five 5-7 oz. catfish fillets).
In a deep
In
a
food processor, place 3/4 cup of pecans.
Add 1/4 cup flour,
grind
until
it becomes powdery (not too long, or else the nuts will cook
from
the heat of the machine).
Place an 8 ounce catfish fillet
in flour, take off excess flour, dip in egg mixture, then in pecan flour.
In skillet (medium heat), place 3 ounces of cooking
oil;
heat.
Place
catfish
in pan, turn
over when browned;
cook
until
tender,
about
4
to
5 minutes.
Preheat oven to 450\u00b0F.
Heavily
op 1/3 of the oven and preheat it to 425
Preheat oven to
450\u00b0.\tRinse fillets in cold water and pat dry.
Mix
cornmeal, bread crumbs, paprika, red pepper and salt. Dip fillets
in
milk,
shaking
off
excess, then into cornmeal mixture, coating well.
Place fish in single layer in greased baking pan\tand
drizzle with oil.\tBake 10 minutes or until fish is\tgolden\tbrown
and
pulls apart easily with two forks at thickest point.
Serve with Pecan Sauce.
Brown your hamburger meat.
Mix with all ingredients.
Bake in oven for about 30 minutes.
Cook some rice to put over it.
Preheat oven to 350 degrees F (175 degrees C).
Season catfish fillets
Preheat oven to 475.
Spray baking pan with Pam or equivalent.
Grind pecans in blender. Do not blend too long or you'll have powder.
In a small bowl, combine melted butter, breadcrumbs, and pecans.
Salt and pepper both side of fillets.
Place rounded side up on baking pan.
Rub 1 T of mustard on top of each fillet.
Pat crumb mixture onto top of fillet, pressing it firmly over the mustard.
Right before baking, spray each fillet lightly with Pam.
Bake for 13-15 minutes or until fish flakes easily.
. * Preheat oven to 425\u00b0F Coat a
Preheat oven to 400\u00b0.
Lightly oil a baking pan large enough to hold 4 catfish in a single layer.
Rub cut side of garlic into pan. Combine beaten egg and milk in shallow dish.
Combine bread crumbs, Parmesan cheese and seasonings in another dish.
Dip each fillet into egg mixture and roll in Parmesan mixture; coat completely. Arrange fillets on baking pan and drizzle remaining oil on top. Bake 20 minutes until fish is flaky.
Salt and put lemon pepper on each fillet.
Place in buttered casserole and spread 2 tablespoons Ranch dressing on each fillet. Sprinkle grated Cheddar cheese on each piece.
Top with crushed potato chips.
Bake 30 to 35 minutes in a 350\u00b0 oven.
Make marinade by mixing the soy sauce, red pepper flakes and wine together.
Marinate catfish for 30 minutes or more in the refrigerator.
Grill fish over hot coals or broil in the oven approximately 5-7 minutes, depending on thickness of the fish.
Baste often with marinade.
Preheat oven to 400\u00b0.
Spray
Preheat oven to 400 degrees F.
Combine first 7 ingredients; set aside.
Whisk together egg white and milk.
Drip fillets in milk mixture and dredge in cornmeal mixture.
Place on a foil-lined baking sheet coated with cooking spray.
Sprinkle fillets with sesame seed and coat each fillet with cooking spray.
Bake in 350\u00b0 oven for 30 minutes or until fish flakes easily when tested with a fork.
Serve with lemon wedges.
Preheat oven to 350\u00b0.
Wrap