Brown meat.
Pour off all grease.
(You may want to rinse meat off.)
In a saucepan pour low-fat beef gravy.
If you want it real meaty tasting add a beef bouillon cube with a little water; add 1 container of fat-free sour cream and add some milk if too thick. Stir while heating and add meat to gravy mix.
(I sometimes add a little cooking wine for a different flavor.)
Serve over egg-free noodles.
and place the giblets and turkey neck into a large saucepan
Roll each piece of bread dough into a 3 x 3-inch square. Combine all ingredients except dough and gravy.
This makes the filling.
Put 1/8 cup filling on each dough square and roll each one up.
Place in baking dish 3 across.
Spray with Pam and sprinkle with Butter Buds and poultry seasoning.
Let double. Bake at 350\u00b0 for 20 minutes.
Serve with heated gravy.
Brown onion in liquid Butter Buds.
Add cooked turkey.
Stir refried beans into turkey mixture.
Spread into 9 x 13-inch casserole dish, sprayed with cooking spray.
Sprinkle green chilies on top of turkey-bean mixture.
Spread 1/2 cheese over, then pour taco sauce over cheese.
Sprinkle remaining cheese on top.
Bake at 400\u00b0 for 20 to 25 minutes.
Cool slightly and spoon sour cream on top.
Serve with homemade low-fat chips.
up of the baking mix (low-fat bisquik) and 1/2 cup
Beat egg in large bowl.
Add all remaining ingredients.
Mush together well using your hands.
Form into 1/2 inch balls.
Heat small amount of olive oil (about 1 tsp to keep this recipe low-fat) in skillet.
Put half the balls into the skillet and cook until browned evenly on outside.
Remove and add remaining balls.
In a bowl, place turkey, egg white, mustard, thyme and pepper. Combine until well blended.
Form mixture into 4 to 6 patties.
Cook turkey meat and chopped onions (don't brown).
Drain any grease.
Add mushroom soup, chicken noodle soup, milk and uncooked rice.
Put in a buttered casserole dish.
The last 1/2 hour, top with fat-free grated cheese.
Bake 1 1/2 hours in 350\u00b0 oven.
br>While sauce simmers brown turkey meat with beef broth. This
Use lemon juice to cook turkey, then put macaroni in with turkey.
Next, add spaghetti sauce.
Add all other ingredients. Stir and let simmer for 5 to 10 minutes.
Mix broth and gravy in crockpot and stir well.
Add potatoes and cook until tender.
Sprinkle with shredded cheese.
Spray saute pan with low-fat cooking spray and saute turkey, onion, celery and green pepper.
When done, drain.
In a two-quart casserole dish, put chicken broth, uncooked rice and sausage mix. Top with undiluted soup; cover and bake for one hour at 325\u00b0.
Lightly spray the tortilla with Pam.
Toast the tortilla in a 400 degre oven for 5-7 minutes.
Remove the flatout and top (in order) with pizza sauce, fat free cheese, pepperoni slices, onions, mushrooms and green pepper.
Sprinkle with 2 Tbl low-fat mozarella.
Bake for 7-10 minutes.
Sprinkle with parmesan cheese, slice and serve!
Add spices and lemon to turkey; cook and drain.
Add cooked macaroni.
Pour spaghetti sauce over the mixture and add onion and peppers.
Simmer for 5 to 10 minutes.
In a large Dutch oven, cook the turkey and next 4 ingredients over medium heat until meat is browned and vegetables are tender; drain.
Stir in the beans and remaining ingredients.
Bring to a boil; reduce heat; simmer covered for 30 minutes and then 30 minutes uncovered or until chili reaches desired thickness.
Ladle into serving bowls; garnish with chopped onion and low fat cheddar cheese, if desired.
Combine and in a blender. Puree for 5 minutes or until smooth.
Most of the time Coconut Cream is sweet so you can add the sugar if you want.
The above recipe is for Coconut Cream to make Coconut Milk Substitute: For 1 cup, use 3 tablespoons \"low-fat coconut cream substitute\" plus hot water or warm low-fat milk to equal 1 cup.
rost this cake with a Low Sugar Low Fat Cream Cheese Frosting or
Preheat the oven. I do mine to 160 degrees but it is fan-assisted, so if yours isn't I would do 180 or even 200.
Use the low-fat spread to grease an 8-inch loaf tin.
In a large bowl, whisk the egg-whites to a froth.
In another bowl, stir the flour, mango puree, vanilla essence and egg yolk together.
Fold the whisked whites into this mixture.
Pour into the greased tin and bake for 30-40mins.
Let cool, then slice.
Preheat Oven to Moderate.
Grease & line pan(s).
Beat butter, vanilla & sugar in small bowl until light and fluffy; beat in eggs one at a time.
Stir in flour & milk (in 2 batches).
Spread into tin, and cook for approx 15 - 25 min (until skewer comes away clean).
Let stand for 5 minutes, then turn onto wire rack.
Serves 6-8.
Cut in half and spread middle with beaten low fat cream, and halved strawberries. Cover top of cake with cream and add strawberries and sprinkles.
I cooked pasta.
Meanwhile sauteed garlic, onions, bell pepper, zucchini, roma tomato together in the fat-free italian dressing and a cup of water (trying to stay away from oils and butter when possible) adding spices, basil, majoram, and rosemary.
Then I added the pasta and topped with salad toppers (fat free, low cholesterol) and low-fat parmesean/ red pepper/ garlic seasoning.