Mix lemon juice, sour cream and minced onion.
Spread over fish.
Mix bread crumbs, cheese and parsley.
Spread over fish. Pour melted butter over bread crumbs.
Bake 20 minutes at 450\u00b0. Makes a delicious coating over fish.
Stack one of each ingredient in piece of foil large enough to wrap and seal.
Pepper to taste.
Wrap and place on grill for 20 to 25 minutes.
epper on a plate. Dust fish pieces in mixture, shaking off
n a separate bowl. Dip fish in milk, then breadcrumbs, and
Heat oil in a Dutch oven over medium high heat.
Add onion, celery and chili powder, saute 3 minutes or until tender.
Stir in the corn, Worcestershire sauce, diced tomatoes, 2 cups water, cook for 10 minutes.
Add the fish, and cook for 3 minutes or until fish is done.
Taste and add salt and cayenne pepper to taste.
Stir in parsley.
Heat oil in a
large
skillet
over
medium
heat.
Add onion and garlic;
saute
until
onion
is
crisp-tender.
Add tomatoes, cover; reduce
heat.
Simmer
about
3 minutes.
Cut fish into 4 equal portions; place on vegetables.
Cut each ear of corn into 4 pieces;
add
to vegetables.
Add olives, dill weed and pepper. Cover and
simmer
10 to 15 minutes or until fish turns opaque. Fish
is
done
when it flakes easily when tested with a fork. Yields 4 servings, 237 calories.
Bring 1/4 cup water to a boil.
Add 1/2 teaspoon salt and frozen lima beans.
After water returns to boiling point, simmer 5 minutes.
Remove from heat.
Separate defrosted fish fillet and arrange in 1 1/2-quart casserole.
Sprinkle with remaining 1/2 teaspoon salt, pepper, lemon juice and thyme.
Stir tomato soup into hot lima beans, then pour this mixture over fish.
Cover and bake in hot 400\u00b0
oven for 30 minutes.
Makes 4 servings.
Melt butter in saucepan.
Add onion and cook until soft. Remove pan from heat; stir in flour and then milk.
Return to heat.
Cook, stirring constantly, until smooth and thickened. Arrange fish and shrimp in buttered casserole.
Sprinkle with parsley and mushrooms.
Pour half of the sauce over fish.
Top with layer of sliced potatoes and pour remaining sauce over all. Bake in 350\u00b0 oven for 40 minutes or until potatoes are done.
Preheat oven to 400\u00b0F.
Thaw fish, if frozen.
Place fish fillets in a single layer in a 12 x 7 1/2 x 2-inch baking dish.
Spoon souffle on top.
Combine crushed crackers, wheat germ, and Parmesan cheese; sprinkle over all.
Bake, uncovered, for 15-20 minutes or until fish flakes easily when tested with a fork.
Garnish with lemon wedges, if desired.
inutes.
Rinse, and cut fish into 1 to 1 1
pen each one.
Arrange fish fillets on one side of
Preheat oven to 425F.
Rinse fish and pat dry.
Lightly grease a small shallow baking pan with some of oil.
Rub remaining oil over top of fish.
In a small bowl, combine remaining ingredients and sprinkle over fish.
Bake, uncovered, about 20 min. or until fish flakes easily.
hen add the packet of fish pie mix and gently fry
Cut fish into serving size pieces.
Dip into milk and roll in shake mix.
Fry fish in hot oil for 4 to 5 minutes.
Test fish with a fork.
The flesh is cooked when it flakes apart.
Drain on paper towel.
Preheat oven to 375.
In small saucepan, prepare cheese sauce mix according to package directions using 1 1/3 cups milk.
In 8x12\" baking dish, combine vegetables and 1/2 can french fried onions.
Top with fish fillets.
Pour cheese sauce over fish and vegetables.
Bake, covered, at 375 for 25 minutes or until fish flakes easily with fork.
Top fish with Cheddar cheese and remaining onions; bake, uncovered, 3 minutes or until onions are golden brown.
Put fish in a microwave dish.
Mix soup, apple juice and curry powder.
Pour over fish. Microwave six to eight minutes on High. Fish will flake when done.
May also be baked for 15 to 20 minutes in 350\u00b0 oven.
In Dutch oven, saute onions, celery and carrots in butter for 5 minutes.
Add fish, cover and cook 15 to 20 minutes, stirring frequently until fish flakes.
Add soup, milk and half and half. Simmer 20 minutes on medium-low heat after fish is cooked.
nd set aside.
Poach fish in milk until cooked through
Wrap fish fillets in aluminum foil, but leave small opening at top.
Put on dash of sesame oil, soy sauce and sherry.
Then top with green onions and ginger to taste.
Fill large frypan about 1/4 full with water.
Put in fish in foil; cover to steam, about 15 to 20 minutes.
Delicious!
Cook and stir onion, garlic and thyme in oil in Dutch oven until onion is tender.
Add broth, crushed red pepper, water, potatoes and carrots.
Heat to boiling.
Reduce heat, cover and simmer for 5 minutes.
Add fish and green pepper.
Heat to boiling; reduce heat, cover and simmer until fish flakes easily with fork, about 5 minutes.