-3 minutes.
Add rump steak and mushrooms. Cook, stirring, for
inutes or until browned. Add rump steak and cook for 5 minutes
1. In shallow pan, combine all ingredients except steak.
2. Add steak, turning to coat with marinade.
3. Cover and refrigerate at least 6 hours, turning occasionally.
4. About 20 minutes before serving, preheat broiler or grill.
5. With broiler, broil 5 minutes on each side or until medium rare. On grill, broil 5 minutes on high each side and then turn heat to low for 4-5 minutes on each side.
6. Slice diagonally across grain.
Heat 1 tsp oil in a saucepan, add shallot and saute for 1-2 mins, stirring. Deglaze pan with stock and simmer for 3-4 mins. Add sliced pear and beans then reduce heat and season. Simmer for 3-4 mins.
Meanwhile, heat remaining oil in a frying pan, add steak and sear over medium-high heat for 3-4 mins, turning, or until cooked to your liking. Transfer beans to serving plate and top with arugula and steak. Serve.
Preheat the oven to 400\u00b0F. Melt 1 tbsp butter in an ovenproof casserole and fry the onions, bacon and steak for 3 mins. Remove from the pan and set aside. Melt 1 tbsp butter in the hot fat and cook the potatoes over medium heat for 12 mins, until crispy. Season with salt, black pepper and paprika. Stir in the onions, bacon and steak. Fold in the tomatoes and sprinkle with the cheese. Bake for 15 mins. Garnish with marjoram.
Set aside.
For the steak, heat 2 tbsp oil in
Begin by putting the onion rings into soak for a minimum of 15 minutes.
Cut the onion into 1cm wide slices and separate the rings.
Pour over the milk and set aside, turning the onion rings occasionally.
Take the steaks out of the fridge and leave at room temperature for 20 minutes.
Preheat the oven to 220\u00b0C.
Break the bread into pieces and blitz in a food processor to form rough breadcrumbs.
Remove and set aside.
Then, place the capers, sun dried and fresh tomatoes, the oil, basil and some salt and pepper in the food ...
hen the mixture boils, add rump steak, cover and cook over medium
br>Serve on top of steak or as part of a
o a boil. Add the steak, reduce the heat to a
hickness). Avoid crowding the wok - steak can be cooked in batches
Cut away fat from around the edge of the steak whilst you heat a griddle or heavey based pan.
Brush the steaks with oil to prevent sticking and cook for 3 minutes a side plus 1 minutes each turned again.
While steak is cooking place the thyme leaves, garlic, oil, and lemon zest & juice and salt and pepper in a wide shallow dish.
Once steak is cooked place it in the dish of marinade for 4 minutes a side before removing it to a board and slicing thinly on the diagonal.
Cut and season the steaks.
Mix the remainder of the ingredients together and place the steak in the marinade.
Marinate for at least 1 hour.
Grill the steak on the BBQ until desired doneness.
At the same time, simmer the marinade in a saucepan to be poured over the steak when served.
o manually and dredge the steak in flour. Then pour flour
Cut and season steaks.
Mix the remainder of the ingredients together and place the steaks in the sauce and marinade for at least 1 hour.
Grill the steak on the BBQ.
At the same time,simmer the marinade in a saucepan to be poured over the steak when served.
* Mrs. Balls Chutney is made of Sugar, Vinegar, Water, Peaches, Apricots, Starch, Salt, Caramel, Spices.
Bring water, lemon juice, mustard and tarragon to boil in a saucepan. Simmer approx 10 minutes.
Grill or Barbeque steak to your liking.
Cut steak very thinly and arrange on a serving plate.
Pour sauce over and grind pepper on to taste.
Seve with a mountain of potato chips or french fries.
br>Spray both sides of steak with oil and season with
ay before is great.
Steak:
Preheat oven to 450
Tenderize and stab with fork both sides of steak.
Mix all ingredients and add steak.
If marinade does not cover steak, add a little water.
Marinate 3 hours or overnight.
Broil 5 minutes per side for medium-rare.
Rub steak with side of garlic.
Chop and reserve garlic. Pound flour, salt and pepper into the steak.
Melt shortening; brown steak on both sides.
Top steak with onion slices, tomatoes, carrots, celery, green pepper and chopped garlic.
Cover and bake in preheated oven at 325\u00b0 for 2 to 2 1/2 hours.
Serve over rice.