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Sauteed Green Cabbage

Heat vegetable oil in a large skillet or wok. When shimmering, add cabbage and saute until crisp-tender, about 8 minutes. In the last minute of cooking, add sugar, sesame oil and salt to taste. ...

Spanish Roasted Red Pepper Sauce

Put the peppers and tomatoes on a baking tray and roast them at 200c/400F/gas 6 for 20 - 30 minutes, turning from time to time until the peppers have blackened and the tomatoes have cooked.Cool the ...

Lemon Butter Potatoes

Preheat oven to 450 degrees. Coat baking sheet with cooking spray.Cut potatoes in half; place in miscrowave-safe bowl with the water.Cover potatoes and microwave on High 7-8 minutes or until tender. ...

Mashed Banana Fritters

Mix the flours, baking powder, soda, salt and sugar in a bowl.Stir it into the mashed banana with a fork. (Add the fourth tbs of flour if mixture is too soft.).Heat a frying pan to medium-hot and ad ...

Turkey And Eggplant Curry

Heat a large pan and add cooking spray. Add onion, garlic, chilies. Cook for 2 minutes. Sprinkle in all spices and cook for additional 2 minutes.Add eggplant and turkey. Cook for 5 minutes, or until ...

Spiced Sweet Potato Pie With Nuts

For Crust: In a bowl, whisk together the flour and salt.With a pastry cutter, cut in the butter until the mixture is coarsely texture with small irregular flakes and bits the size of small peas.Stir ...

Diet Cabbage Soup With Protein

Saute onions in the pot.Cut veggies and saute harder veggies.Put rest of veggies in the pot and add rest of ingredients. Bring to a boil and add soup mix. Gradually reduce heat to simmer and leave u ...

Weight Watchers Pumpkin Delight

Do not make the vanilla pudding just mix all ingredients together.Store in refrigerator.1 cup 1 point for Weight Watchers.I like to serve this in a ready-made graham cracker pie crust. ...

Spicy Red Cabbage

Put all ingredients into a large saucepan.Bring to a boil.Stir, then reduce heat to low.Siimmer until desired tenderness is reached. (I like mine softer, so I cook on simmer for an hour or more). ...

Chicken And Potatoes With Pesto

Mix 3 Tbsp pesto with potatoes and onions.Place into casserole dish.Top with chicken.Evenly rub 1 Tbsp pesto on top of the chicken breasts.Season with salt, pepper, garlic and Italian seasonings.Top ...

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