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Chicken Caldo(Great Low-Fat Recipe)

*Vegetables may be any combination of chopped spinach, chopped cabbage, chopped tomatoes, kernel corn, shredded carrots, diced squash, or any other ideas you may have. ...

Peppered Rice

Combine water and bouillon cube in a medium saucepan; bring water to a boil, stirring to dissolve cube.Stir in rice, garlic powder and pepper.Reduce heat; cover and simmer 20 to 25 minutes or until ...

Brown Rice

Turnovenon\tto375\u00b0.Put\tmargarinein bottom of casserole and melt.After margarine has melted, stir in rice, soup, water and mushrooms.\tCook for 1 hour, stirring every 10 to 15 minutes. ...

Corn Pudding

Mix ingredients and pour into greased pan.Cook at 350\u00b0 for 45 minutes to 1 hour. ...

Whole Wheat Popovers

Place a muffin pan with 12 three-inch cups in oven.Heat to 450\u00b0.In a small bowl, place flour and salt, slowly adding milk to flour while beating.Add eggs and beat at medium speed 3 minutes.Remo ...

Fried Rice

Heat 1 tablespoon oil 1 to 2 minutes. Add the eggs and stir-fry until eggs are set and moist. Remove eggs.Heat 2 tablespoons oil 1 to 2 minutes and add rice.Stir-fry 1 to 2 minutes. Remove rice.Heat ...

Baked Corn

Make white sauce with milk, butter and flour.Simmer until thick.Add salt, sugar and eggs and mix well.Mix in drained corn.Pour into greased baking dish.Bake at 350\u00b0 for 30 minutes. ...

"Old Dutch" Caramel Corn

Place corn curls in large roaster pan.In 2-quart saucepan, cook together for 2 minutes the butter, brown sugar and corn syrup.Add baking soda; mixture will foam.Pour caramel mixture over corn curls ...

Pilaf

Saute noodles lightly in margarine.Add broth; bring to a boil.Add rice and simmer 20 minutes until tender and liquid is absorbed.Add salt, cumin and Gravy Master to taste. ...

Corn Bread

Sift together all dry ingredients.Beat egg with milk and add to the flour mixture, along with the melted butter.Stir everything up well.Spread batter in a greased 9-inch pie dish. Bake in 375\u00b0 ...

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