Place wok over high heat.
When wok is hot, add 2 tablespoons oil.
When oil is hot, add chicken and garlic.
Stir-fry until chicken is opaque (4 minutes).
Remove from wok.
Add 1 tablespoon of oil to wok.
When hot, add onion and green pepper.
Stir-fry for 1 minute.
Return chicken to wok.
Add Sweet and Sour Sauce and pineapple chunks.
Stir until liquid boils and thickens (about 1 minute).
Serve over bed of rice.
Mix all ingredients except Sweet and Sour Sauce and parsley; shape into 20 meatballs and place in baking pan.
Bake meatballs in preheated 350 degree oven until browned and no longer pink in center, about 20 minutes.
Arrange meatballs in serving dish; pour hot Sweet and Sour Sauce over meatballs and sprinkle with parsley.
Serve over noodles or rice.
Mix flour, sea salt and pepper on a large plate.
lightly beat egg whites in a medium bowl.
spread coconut on another large plate.
dip shrimp in flour then in egg whites.
roll each shrimp in coconut until well covered.
heat lard in a large cast-iron skillet over medium high heat and fry shrimp until browned and crispy, about 5 minutes on each side.
Soy Sauce:
Mix all ingredients and stir until sugar is dissolved.
makes 1 cup.
Serve shrimp with sweet and sour soy sauce.
Disjoint chicken wings or thighs, breasts and wings.
Sprinkle with garlic salt.
Dip in cornstarch, then into egg mixture.
Fry until golden brown.
Or place in baking pan or dish.
Pour Sweet and Sour Sauce over the chicken.
Bake at 350\u00b0 for 1 hour (turning occasionally).
Cut 4 deep slits into each side of fish, pour fish sauce into slits.
Heat oil in heavy baking dish, cook fish on both sides to seal. Bake, covered, in moderate oven for about 30 minutes or until cooked through. Serve with hot sweet and sour sauce.
Sweet and sour sauce-heat oil in pan, cook garlic, ginger and chilli, stirring 1 minute.
Add sugar, vinegar and sauce, stir over heat until sugar is dissolved.
Stir in remaining ingredients, bring to boil; simmer, covered, for about 3 minutes or until vegetables are just tender.
f any connective tissue and cut away any green-
Preheat oven to 350\u00b0F.
Using a 3-quart baking dish, spray with a no-stick cooking spray, Pam.
Place chicken breasts in the bottom of the baking dish.
Cut green pepper and white onion in a simular shape, small boxed sections.
Place onion, green pepper, and drained pineapple chunks on top of chicken. Top with 1 bottle of Kikoman's Sweet and Sour Sauce.
Cover with aluminum foil.
Bake for 2 1/2 hours.
eef, pepper, salt, egg, onion, and oatmeal. Once combined roll meat
or 10 mins until browned and cooked through. Transfer to a
eat. Toss together pork, peppers and oil. Season. Working in batches
n your refrigerator.
Rinse and clean the parts with cold
To make the sweet and sour sauce sauce; in a saucepan
eatballs using your favorite recipe for meatballs, and shape into about 1
Combine the marinade ingredients and add the pork. Allow
yrup.
Blend syrup with sweet and sour sauce.
Heat 1 tbsp
In large mixing bowl combine and mix: ground meat, sugar,
Blend the sweet and sour sauce and water-set aside.
Place
ubes.
Season with salt and soy sauce. Roll in all
Drain pineapple; reserve 2 T. juice.
Cook chicken in hot oil until no longer pink inside.
Add peppers, onions, and pineapple chunks to pan.
Stir in sweet and sour sauce, and reserved juice and cook until vegetables are crisp-tender.
Serve over rice.
Cube chicken and coat with mixture of cornstarch and soy sauce.
Stir fry in 2 tablespoons oil until brown, then add water and simmer 5 minutes.
Add vegetables and sweet and sour sauce. Simmer uncovered 10 minutes.
Take off heat and stir in pineapple. Serve over rice.