Wok Sweet And Sour Chicken - cooking recipe
Ingredients
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1 can medium pineapple (chunks)
3 Tbsp. salad oil
1 3/4 lb. chicken breasts, cut in 1/2-inch strips
1 clove garlic, pressed
1 medium onion, sliced
1 medium green pepper, cut in strips
4 c. cooked rice
Sweet and Sour Sauce (recipe follows)
Preparation
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Place wok over high heat.
When wok is hot, add 2 tablespoons oil.
When oil is hot, add chicken and garlic.
Stir-fry until chicken is opaque (4 minutes).
Remove from wok.
Add 1 tablespoon of oil to wok.
When hot, add onion and green pepper.
Stir-fry for 1 minute.
Return chicken to wok.
Add Sweet and Sour Sauce and pineapple chunks.
Stir until liquid boils and thickens (about 1 minute).
Serve over bed of rice.
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