Place 4 serving glasses in fridge to chill. Blend all ingredients for the frappe in a blender or food processor until smooth. Pour into 2 glasses; serve at once.
Repeat with ingredients for the smoothie.
Place all the smoothie ingredients in a blender and process for 2 minutes.
Pour into tall glasses and serve each with a scoop of vanilla ice cream, chunks of mango and papaya, and a spoon.
Spray large skillet with olive oil Pam.
Cook on moderately hot stove.
Saute onion, mushrooms, red bell pepper, etc.
Lastly add chopped spinach (thawed or fresh washed).
Season to your liking. Add 2 containers egg substitute or you can split vegies and do 2 separate panfuls.
Sprinkle to your liking with Healthy Choice cheese, Weight Watchers Parmesan and any herbs or seasonings.
Cook over moderately low heat for several moments.
Then flip and continue cooking.
Top with sour cream and picante.
Enjoy!
Blend spinach, banana, coconut milk, mango, and coconut water in a blender until smooth. Pour smoothie into a bowl and top with raspberries, blueberries, granola, coconut flakes, almonds, and chia seeds.
Blend 1/2 banana, peaches, applesauce, water, and coconut oil together in a blender until smooth; pour into a serving bowl.
Slice remaining half banana and arrange on top of smoothie. Add shredded coconut, almonds, and raisins.
Blend strawberries, pineapple, yogurt, coconut water, and acai pulp in a blender until smooth; pour into a bowl. Top smoothie with kiwi, banana, blueberries, raspberries, almonds, granola, and chia seeds.
Combine all smoothie ingredients into a blender. Blend until smooth.
Remove and pour into a bowl.
Garnish with assorted toppings. Enjoy!
0 minutes.
For the Healthy Hollandaise:
Combine all the
cones using the \"Bisquick Heart Healthy\" lower fat product, but the
ock of this magical breakfast smoothie. The second is fresh citrus
Blend bananas, rice milk, yoghurt and honey until all are well mixed. Add the spinach and mint leaves and blend until smooth. Adjust with more or less rice milk depending on how thick you would like the smoothie to be.
Decorate with a few extra mint leaves on top and break a pecan nut into small pieces, sprinkling it over for added flavour!
Enjoy this healthy treat!
Find more recipes at: http://www.veggies4one.blogspot.co.uk.
Put all ingredients in the blender, with the exception of the water. Turn the blender on \"high\" or \"liquify\" until smoothie is blended without chunks. If it is too thick, add a tablespoon of water at a time until it is to the preferred consistency. Pour into a 16oz glass and enjoy!
Place all ingredients into blender in the order listed. Run on high for approximately 2 minutes (I use a Vita-mix).
Enjoy a really healthy lunch or breakfast smoothie!
Cut up pears.
throw everything in a blender and voila, a healthy, tasty, green/(purplish) smoothie!
Crush ice cubes in blender.
Add a few tablespoons of cold water.
Chop/slice frozen banana into pieces.
Add banana, strawberries and yogurt into blender.
Blend until smooth, add a little water if it's too thick.
Sit back and chill out with the healthy smoothie.
Put all ingredients into blender and blend on high until smooth.
Add ice cubes for thicker smoothie.
uffins).
Spoon the banana smoothie muffin batter into the muffin
Pour soymilk and orange juice in blender.
Add strawberries and banana to blender.
Add yogurt.
Blend on medium or high until fruit is completely chopped up.
Add 8-10 ice cubes (you can add more or less ice to make the smoothie thicker or thinner).
Blend on high for 1-2 minutes. Taste a small sample to make sure the ice is completely blended - you should not be able to chew on any ice chunks! If there are ice chunks, then you should keep blending it a little longer.
Enjoy!
Pour milk and orange juice in blender.
Slice strawberries & banana and add to blender.
Add yogurt.
Add 8-10 ice cubes (you can add more or less to make the smoothie thicker or thinner).
Blend on high for 1-2 minutes.
Enjoy!
Peel, seed and cut the apple and orange into large chunks.
Put the chunks in the blender with the water, and, honey, some sugar, or fake sweeetner, if desired.
Blend until it is thick, it takes a minute or two, and I went up to the higest blender setting to get it really smooth.
Pour into a glass and have as part of a really healthy breakfast.
Can use an apple and a pear, as an alternative.
Or other fruit would work as well.