Super Healthy-No Fat Smoothie - cooking recipe

Ingredients

1 apple
1 orange
1/3 cup water

Preparation

Peel, seed and cut the apple and orange into large chunks.
Put the chunks in the blender with the water, and, honey, some sugar, or fake sweeetner, if desired.
Blend until it is thick, it takes a minute or two, and I went up to the higest blender setting to get it really smooth.
Pour into a glass and have as part of a really healthy breakfast.
Can use an apple and a pear, as an alternative.
Or other fruit would work as well.