Healthy Strawberry, Orange, Banana, Soymilk Smoothie - cooking recipe
Ingredients
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1 cup soymilk
1/2 cup orange juice, not from concentrate (such as \"Simply Orange Juice\")
6 -8 fresh strawberries (6-8 small to medium or 4-6 large to jumbo strawberries)
1 banana, sliced
4 ounces plain yogurt (unsweetened)
8 -10 ice cubes
Preparation
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Pour soymilk and orange juice in blender.
Add strawberries and banana to blender.
Add yogurt.
Blend on medium or high until fruit is completely chopped up.
Add 8-10 ice cubes (you can add more or less ice to make the smoothie thicker or thinner).
Blend on high for 1-2 minutes. Taste a small sample to make sure the ice is completely blended - you should not be able to chew on any ice chunks! If there are ice chunks, then you should keep blending it a little longer.
Enjoy!
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