In a 3-quart dish add oil and onion.
Cook 4 minutes in microwave.
Add shallots and everything else except meat and rice. Cook for 3 minutes in microwave until water boils.
Add rice and meat and cook covered in microwave at 50% power for 12 minutes. Stir.
Put back in microwave at 50% power for 12 minutes.
Let stand for 8 to 10 minutes before serving.
Mix ground
beef
and onion in a 3 quart casserole with lid. Microwave
on High (100%) until beef loses pink color, 5 to 9 minutes,
stirring
2
times
to break up beef.
Stir in remaining ingredients;
cover.
Melt margarine in 1 1/2-quart round casserole dish.
Stir in squash, beaten egg, pepper, onion and bread crumbs.
Cook in microwave on Medium to High 6 to 7 minutes.
Sprinkle grated cheese over top.
Cook approximately one more minute until cheese melts.
Yield:
4 servings.
ith cooking spray (Pam).
In a glass bowl or large
Cut Squash in half lengthwise. Remove seeds. FIll
ork 4-5 times. Wrap in foil or place on a
Saute mushrooms and scallions in butter for a few minutes, then add peas. Add another pat of butter. Salt and pepper to taste, then saute until heated thru.
Serve immediately, or, re-heat later in microwave, adding a bit more butter and salt and pepper, before re-heating.
Pour popped corn into a large brown grocery bag.
Combine sugar, butter, corn syrup and salt in 2 quart Ultra-21 dish. Bring to a boil in microwave (takes approximately 2 minutes). Reset microwave and boil for 2 minutes more.
b>in the refrigerator. QUICK OPTION: In a 1.5 cup or larger microwave
Melt butter in microwave dish. Add shallot and microwave until tender, about 2 minutes
Dissolve bouillon in water, Pour into slow cooker. Add remaining ingredients, mix well and cover. Cook on low 4-6 hours.
Rinse uncooked rice off in strainer unser cold water, until
Cook 4 peppers in a small amount of water and salt in microwave, until slightly tender.
Combine rice, diced peppers, tomato, hamburger meat, and salt/pepper and saute in olive oil until vegetables are tender.
Stuff the 4 green peppers with mixture.
Any remaining vegetable mixture should be placed around stuffed peppers.
Bake in 350 degree oven for 30 minutes.
Remove from oven, top with cheese, and serve.
In a 2-qt. microwave-safe bowl, combine the carrots, celery, zucchini, yellow pepper and onion.
Drizzle with oil; toss to coat.
Cover and microwave on high for 3 minutes. Stir in the remaining ingredients.
Cover and cook on high for 9-11 minutes.
This recipe was cooked in a 1,100-watt microwave.
Butter large baking sheet.
In microwave-proof bowl, combine peanuts, sugar,
nch thickness; set aside.
In a 12 x 7 1
Prepare macaroni; set aside.
Melt butter in a 2-quart glass casserole in microwave (about 1 minute on High).
Add flour, salt and pepper; mix well.
Add milk gradually, stirring constantly. Cook, uncovered, for 6 minutes at High; stir every 2 minutes.
Add cheese to sauce; stir.
Cook, uncovered, in microwave 1 minute at High.
Add cooked macaroni to cheese sauce; mix.
Cook, uncovered, in microwave 8 minutes at Medium-high.
Stir halfway through cooking period.
Makes 6 servings.
Remove the pepper's tops and seed them.
Combine remaining ingredients and fill peppers.
(At this time, you can package well and freeze in airtight containers.)
Bake in microwave oven for 10 to 11 minutes on High until peppers are done.
When dish is frozen, place in microwave for 15 to 20 minutes on High until peppers are done.
br>Saute onion and garlic in pan drippings until tender. Stir
Pierce hole in broccoli package and cook 3 minutes in microwave oven.
In a mixing bowl, mix soup, sour cream, lemon juice, garlic powder and soy sauce.
Set aside.
Put rice and broccoli in greased 2-quart casserole dish and add half of the soup mixture.
Add chicken and remaining soup mixture. Top with Parmesan cheese and bread crumbs. Cover with plastic wrap. Cook 8 minutes. Turn dish 1/2 turn and cook 6 to 8 minutes. Serves 6.